Stress relievers (foodaily)

when you receive an email with the theme "Easy rest - click here to relieve stress for your pet", you know that stress is actually common in society.
Pet Smart
This ad promoted a comfortable pet bed, which aroused my curiosity, and I quickly searched for "decompression for pets" and found a supplement for our nervous hairy friends. "Auxiliary calm is not a cure but it can help you and your dog manage painful situations." Interestingly, this pet supplement contains taurine that inhibits epinephrine release and has a positive effect on dopamine levels; myosaccharides that respond to panic attacks and depression; citrus that soothes stress, anxiety and gastrointestinal discomfort; growth passions to relieve stress and anxiety;
-
thealine with natural tranquilization; thiamines that help pets extinguish anxiety; and magnesium that helps maintain a balanced nerve.contains stress-relieving ingredients in pet supplements similar to those used by people.
s
for stress relief includes "Indian ginseng, a traditional herb that helps the body adapt to high-intensity stress." "It also
L-
, β
-
glutamate and
L-
tyrosine. "Stress can lead to elevated cortisol levels in the body, and continued high cortisol levels can have long-term effects on our health," the company's description states.
Istress Relief Complex
designed to help your body cope with stress. Someare listed below, including plant extracts,
L-
theanine, phospholipids and probiotics.
lipogenbio.com,
in Haifa, Israel, launched the
Lipogen PS-PA
.
Lipogen PS-PA
an ingredient that helps with stress management and brain health, has been patented. The ingredient is a high-quality mixture of phosphate
(PS)
and phospholipidic acid
(PA)
plants. Two independent, clinically controlled trials successfully demonstrated that the ingredient was able to relieve stress response from both cortical level management and stress functionality.Hellhammer
et al.
(2014)
demonstrated that for subjects under long-term stress, the addition of
Lipogen PS-PA
can return the high response rate to high response levels of high pressure to the hypothyroid
-
pituitary
-
adrenal axis. The results also showed that in trier social stress tests, the addition of
Lipogen PS-PA
was effective in stabilizing endocrine levels in long-term stressors and normal cortisol levels were observed. The subjects of the study were
75,
healthy men who were randomly divided into three groups and fed a placebo,
Lipogen PS-PA 200
or
Lipogen PS-PA 400
, for
42,
days. Compared with placebo, taking
Lipogen PS-PA 400
daily can effectively return hormone stress response levels, saliva and serum cortisol response levels to normal, effective for subjects who have been under high pressure for a long time, and basically useless for low-pressure subjects.Figure
1.
work pressure. Source:
Lipogen
American Stress SocietyProbiotics Schmidt
and others explored the effects of two probiotics on stress hormones, cortisol secretion and emotional effects in healthy subjects. Previously, researchers have found that probiotics have significant neurobiological effects in rats. The absorption of probiotics regulates the processing of information strongly related to anxiety and distress, and affects the stress response of neuroendocrine.study was conducted on
45,
healthy subjects, each given a dose of polyfructose
(FOS)
or
Bimuno
low-polysulfying semi-lactose
(B-GOS)
and placebo (maltodext) per day, and the trial lasted
3
weeks. Samples test salivary cortisol levels before and after taking probiotics or placebos. On the last day of treatment, the subjects completed an electronic task battery to assess their processing of emotionally important information.results showed that those who consumed
B-GOS
had lower cortisol levels and reduced alertness to negative information, suggesting that the
B-GOS
anti-anxiety effect may ease stress responses in healthy subjects. This study also suggests that
B-GOS
may also choose the hypothyroid-pituitary-adrenal response process to regulate the intestinal bacterus. In individuals who usually suffer from depression and anxiety, this axis is dysfunctional, affects memory processing, and has strong directional connections to the gut bacteria.
Bimuno
, from
clasado.com
in Lake Success, New York, is a patented, low-poly-semi-lactose blend made from a proprietary enzyme system of Bifidobacteria, a probiotic organic weight group, that acts on lactose.use probiotic enzymes, a method specific to
Clasado
, to produce probiotic components that are highly selective to beneficial intestinal bacteria.
unique structure
, similar to human lactose, with functions not among other probiotics. Plant Extracts PLT Health, Morristown, N.Y., plthealth.com)
Plant Extracts
Zembrin
from
Sceletium tortuosum
Herbs, which are controlled for culture, help promote calming and resist stress. Reports have shown that this
GRAS
self-certified and patented plant ingredient has the effect of reducing grief, promoting calm, relieving tension, and making healthy people more optimistic. The activity of the extract as a whole and the activity of the main markers that separate the extract are explained clearly and provide the standard principle for selecting the markers. clinical studies have shown
Zembrin
improve cognitive sensitivity and execution. According
PLT
health information, a functional MRI study shows that
Zembrin
has an impact on brain tissue that responds to
/
stress. In addition to the U.S.-recognized
GRAS
certification,
Zembrin
has obtained permission from Health Canada's Natural Health Products Council to market in Canada as a product to improve cognitive function in healthy adults. many studies have reported that green tea is a natural source of caffeine, weight control, antioxidant and other effects. The baby tea
EGCG
contains antioxidant benefits, and
L-
theanine is an amino acid found in green tea. Studies have shown
α
stimulate the production of brain waves, the most common brain waves in a relaxed state. It can also selectively regulate levels of neurotransmitter such as serotonin and dopamine in the brain, which can affect mood.
Applied Food Sciences
in Austin, Texas, has launched an organic green tea extract
PurTea
, a very good functional beverage ingredient that promotes health, caffeine boosts brain vitality, and
L-
theanine relaxes the body.
taiyointernational.com, nostress.com, a pioneer in green tea science in
, Minneapolis, has introduced theanine ingredients. The product is not a green tea extract, but it is a pure
L-
theanine monosome developed using aminoethane and L Glutamine in combination with a patented process for enzyme fermentation. GRAS
asserts that the process of producing theanine by fermentation simulates the process of producing
100%
pure
L-
theanine monosome of green tea leaves. Human clinical trials have shown that theanine can promote the relief of the alert state and avoid getting drowsy. Its physiological efficacy and
production
L-
monosomes are protected by more than
40
U.S. and international patents. According to the company, clinical studies have shown that
50-200 mg
of theanine naturally stimulates α
-
brain waves. Unno
and others have shown that taking theanine in pharmaceutical trials inhibits the initial stress response of fifth-year college students.
20
subjects were randomly assigned to two groups of tryptophan or placebo (lactose). One week before the start of the drug trial, each subject was given a try of theanine tablet or placebo twice a day,
200 mg
at a time, after brunch, and the trial lasted
10
days. Assess the subjects' levels of anxiety and trait anxiety before the drug trial begins. The results showed that taking theanine could help the subjects resist pressure. Yoto
, etc., suggest that
L-
theanine can slow down anxiety symptoms and suppress elevated blood pressure in adults under high pressure stress. The researchers studied the effects of oral
L-
theanine or caffeine on a person's thinking and physical activity while under psychological or physical stress. The study selected
14,
subjects for three separate trials, or took a
L-
theanine
plus
placebo, or a caffeine
plus
placebo, or only a placebo. The results showed that in the high-pressure
group,
-
can significantly inhibit the increase of blood pressure. Caffeine can also slightly suppress blood pressure rise. Compared to taking a placebo,
L-
can also reduce stress
-
anxiety scores. Dairy Hydrolyte Ingredia
from
Wapakone
ta, Ohio, has introduced hydrolytic bovine milk protein peptides that have been clinically proven to relax and reduce stress symptoms, no side effects, no toxicity. Nature actes on the central nervous system.
1999-
,
394,
adult subjects participated in
7
clinical studies that demonstrated the efficacy of lactoprotein peptides.
Messaoudi
and others (
2005
) put healthy subjects in a state of continuous stress stress and studied the effects of this trypsin hydrolyte on the subject's heart contraction ptosepressuration, heart rate, and plasma cortisol. Based on changes in blood pressure and cortisol levels, they demonstrated the anti-stress effect of lactoprotein peptides. the subjects were given two capsules at random, or contained
200 mg
milk protein peptides or placebos (skimmed cow's milk powder) three times, at intervals of
12
hours. The results showed that cortisol concentration was significantly lower in subjects who took lactoprotein peptides in composite stress tests than those who took placebo. During the initial testing phase and stress tests, the heart rate of the subjects who took lactoprotein peptides remained stable.