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Skipping breakfast may affect children's mental health

 Last Update: 2022-09-06
 Source: Internet
 Author: User

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Science and Technology Daily, Beijing, August 29 (Xinhua) -- A recent study by Frontiers in Nutrition showed that children who eat healthy breakfasts at home are better mentally

The findings suggest that not only is it important to eat breakfast, but also where children eat breakfast and what they eat

For the study, the researchers analyzed data

The most important result the research team found was that eating breakfast away from home was almost as harmful

The results also showed that coffee, milk, tea, chocolate, cocoa, yogurt, bread, toast, cereal, and pastries were all associated with a lower incidence of behavioral problems

The findings highlight the need not only to have breakfast as part of a healthy lifestyle, but also to eat breakfast

(Reporter Zhang Mengran)

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