Six benefits of pepper to human body

On November 8, business club reported that chili peppers are so spicy that they taste different There are different characteristics and degrees of spicy food The effect of pepper on the body when the spicy taste of pepper stimulates the nerve endings of tongue and mouth, the brain will immediately command the whole body to "be on guard": the heart rate is accelerated, saliva or sweat secretion is increased, the stomach and intestines are doubled "to work", and endorphins are released at the same time If you take another bite, the brain will think that pain is coming, releasing more endorphins The continuous release of endorphins will make people feel relaxed and excited, resulting in the "pleasure" after eating spicy food Another factor in chili addiction is the role of capsaicin When taste sensing cells are exposed to capsaicin, they become more sensitive, which makes them feel delicious When people eat hot pepper, as long as they don't hurt their mouth, their taste is sensitive In addition, when eating hot pepper, the saliva and gastric juice secretion in the mouth increase, and the gastrointestinal peristalsis accelerates When people eat less and less, they have the idea of eating hot pepper In fact, no matter whether you are addicted to spicy food or not, eating a proper amount of chili has a certain therapeutic effect on your body 1 It is good for stomach and digestion As mentioned before, capsicum can stimulate oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote secretion of digestive fluid, improve appetite, and inhibit abnormal intestinal fermentation Some medical and nutritional experts in China have investigated Hunan and Sichuan provinces, and found that the incidence rate of gastric ulcer is far lower than that of other provinces This is because pepper can stimulate the release of prostaglandin E2, promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent gastric ulcer 2 Prevention of gallstones Regular consumption of green pepper can prevent gallstones Green peppers are rich in vitamins, especially vitamin C, which can change the excess cholesterol into bile acid, so as to prevent gallstones Those who have gallstones eat green peppers rich in vitamin C, which has a certain effect on alleviating the disease Third, improve heart function With pepper as the main raw material, with garlic, hawthorn extract and vitamin E, it is made into "health care product", which can improve heart function and promote blood circulation after eating In addition, eating chili often can reduce blood lipid, reduce thrombosis, and prevent cardiovascular diseases 4 Reduce blood sugar Scientists in Jamaica have shown that capsaicin can significantly reduce blood sugar levels 5 Relieve skin pain The study found that capsaicin can alleviate skin pain caused by many diseases 6 Capsicum has the function of reducing weight Pepper contains an ingredient, which can effectively burn the fat in the body, promote metabolism, and achieve the effect of weight loss In the Japanese market, there are many kinds of chili products suitable for women.