Shanghai Materia Medica: Anti-inflammatory and Pain Relief See Turmeric

Curcumin, as a natural compound, is slowly entering the public's field of visio.

Dai Yuanli's "Key Points" says that turmeric can be used to treat pain in the arm, and it can also be used to manage the qi in the bloo.

Gallbladder and liver protection: Turmeric decoction and curcumin can promote the contraction of the gallbladder in dogs, increase bile secretion, increase the secretion of bile salts, bilirubin, and cholesterol, which is beneficial to the discharge of gallstone.

Anti-inflammatory and analgesic effects: Turmeric contains curcumin, which is called "natural anti-inflammatory drug.

Antihypertensive, lipid-lowering and anticoagulant effects: turmeric alcohol extract, turmeric volatile oil and curcumin all have obvious effects on reducing serum cholesterol, triglyceride, and β-lipoprotein; turmeric alcohol extract, on the performance of anesthetized dogs Antihypertensive effect, this effect is not affected by injection of atropine and removal of vagus nerve; volatile oil of turmeric and curcumin can inhibit platelet aggregation, and curcumin can enhance fiber activity and has a strong anticoagulant effec.

Anti-mutation and anti-tumor effects: Curcumin has strong antioxidant, anti-mutation, anti-tumor and antimicrobial effect.

Turmeric and Chenpi Tea

Raw materials: 6g of turmeric, tangerine peel, 2g of green te.

Usage: brew with boiling wate.

Indications: Middle-aged and elderly patients with essential hypertension combined with hyperlipidemia, with dizziness, chest tightness, dull mouth but not thirst, and dull tongue as the main symptom.

Turmeric Chrysanthemum Tea

Raw materials: 6g each of turmeric, chrysanthemum and sophora japonica, and 2g green te.

Usage: brew with boiling wate.

Indications: patients with essential hypertension combined with hyperlipidemia, with dizziness, obesity and constipation as the main symptom.

Turmeric Gastrodia Tea

Ingredients: Turmeric, Gastrodia elata each 6g, Kudingcha 3.

Usage: brew with boiling wate.

Indications: Essential hypertension, with dizziness, upper limb numbness as the main symptom.

To eat turmeric, it is usually boiled and dried and then ground into powder for medicine or cookin.

In order to effectively exert the food effect of turmeric, when adding turmeric into dishes, it is recommended to cook it with black pepper or ingredients containing oil, such as cooking oil, nuts, et.
Both of these methods help to improve the nutrient absorption rate of turmeri.

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