Seeing grass oil in the moon is just a legend

reader left me a message saying that his wife was obsessed with moon-seeing grass oil, and asked a friend to bring it back from the United States, saying that she was also highly regarded in the United States. The reader was a little confused: his wife ate for most of the year, and did not see any

effect
"
, this thing, in the end, where is good?see grass is a yellowing plant in the evening, this rather chic characteristics make it a long time ago to get attention. In Europe and the United States, monthly grass oil has a long history of use, usually used to treat eczema, anti-inflammatory, menopausal symptoms, pre-menstrual syndrome and so on. In modern times, there are people who treat cardiovascular disease, diabetes, asthma and even cancer., however, in the United States,
is
in the name
"
dietary supplement". In other words, it does not require review and certification, as long as no one eats an immediate question, the competent authorities will not ask. However, it cannot claim to be able to treat any disease
-
if those features claimed in China appear in the United States, manufacturers will be held accountable.see grass oil mainly consists of flaxic acid and gamma flaxic acid. Both are polyunsaturated fatty acids, which are more healthy than animal oils from the point of view of cooking oil. However, niolic acid is not uncommon, and many vegetable oils contain, for example, about half of soybean oil. The content of grass oil is higher, but the human body can only tell the total amount of intake, not what oil is from. Therefore, given the vegetable oils used in a normal diet, it makes little sense to see the oilic acid in the grass oil.many health functions are in the case of gamma flaxic acid. There has been little research on gamma linen acid, and many functional descriptions are based on
"
speculation

rather than scientific data. Some sporadic experiments are not of high quality and do not indicate a problem. One study, for example, used it to treat pancreatic cancer, a controlled trial of more than 40 people that concluded that patients who injected gamma linen acid lived longer. But a subsequent experiment of more than 200 people did not have such an effect. In general, gamma linen acid on health of other
altic studies
also do not exceed such a quality, can not be based on the symable
"
or
"
useless
"
judgment.Many people like to say that a single component has no effect and cannot deny the
"overall effect
" of multi-component formation -
is logically right, but we have to prove it through scientific experiments, not
"
as a fact. So far, there have been more studies of skin symptoms such as eczema, which
some
"
effective
"
of the study. A few years ago,
NLM
concluded thathad good evidence to support this use,
"
, but noted that

needed large-scale, well-designed experiments to validate
"
before making a strong recommendation. By


,
2014, this efficacy had been placed on the
" "
level. The use of grass oil, which had previously been approved by the UK, was abolished in
in
after years of discussion,
insufficient evidence of its effectiveness.other aspects of

efficacythere are more than two dozen documented items, they are often used by manufacturers to advocate

what research shows what

. However, these documents simply show thatsomeone has studied this effect
"
, not at all that
"
this effect exists
"
. According to a summary of the literature from the American Medical Library, monthly grass oil has given

"
"
"a review of the
"
and
"
separation of osteoporosis
"
in older adults, which also need to be supplemented with fish oil and calcium. For asthma, diabetes, weight loss, cardiovascular, menopausal symptoms, pre menstrual syndrome, etc., it ismay not be effective

or
"
there is not enough evidence to judge
"
.see grass oil is, after all, a vegetable oil that is safe for most people. The literature mentions
"
possible side effectsmainly to increase hemostotting difficulties, which may be important for people who are about to undergo surgery or who already have blood clotting difficulties. For pregnant women, the impact of monthly grass oil is also lacking in evidence, with some cases reporting that a pregnant woman taking monthly grass oil has
difficulty
delivery. From the point of view of scientific evidence, this case is not enough to draw conclusions, but after all, it is not good for pregnant women, do not eat there is no loss
-
in line with
"
would rather kill by mistake, not let go of the
"
principle, recommended pregnant women do not eat monthly grass oil.