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Photo: Lack of sleep and effects on
immune stem cells.
Source: Mount Sinai Health System
A new study from the Icahn School of Medicine at Mount Sinai suggests that chronic sleep deprivation can negatively impact immune cells, leading to inflammatory and cardiovascular diseases
.
This study is the first to show that sleep alters the structure of DNA within immune stem cells (immune cells) that produce white blood cells, which has long-term effects on inflammation and leads to inflammatory diseases
.
"This study is beginning to identify the biological mechanisms
of a long-term link between sleep and immune health.
A team of researchers analyzed 14 healthy adults
who slept regularly for 8 hours a night.
The researchers also analyzed sleep
in mouse models.
"Our findings suggest that sleep recovery does not completely reverse the effects of
poor sleep quality.
essay
Sleep has a lasting effect on the function and diversity of hematopoietic stem cells
