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In people's daily diet, salt, vinegar, soy sauce and other seasonings are essential
Vinegar is mostly fermented from sorghum, rice, wheat or alcohol as raw materials
Appetizers and spleen studies have shown that the main chemical component of vinegar is acetic acid, while the digestive juice of the human stomach is mainly hydrochloric acid.
Research on promoting metabolism shows that the citric acid contained in vinegar can speed up the decomposition and digestion of food, consume excess fat, prevent the accumulation of body fat, and eat too much protein, fat and other acidic foods.
Acetic acid is the main component of vinegar, which can destroy the cell differentiation enzymes by changing the cytoplasmic permeability in microorganisms, and has certain bacteriostatic and bactericidal effects
Protecting Vitamin C Vitamin C is a reducing substance that is easily oxidized in an alkaline or neutral environment
Daily vinegar should pay attention to the following three points:
First, it is not advisable to be jealous before meals or on an empty stomach
Second, people with gastric ulcer or hyperacidity should not eat vinegar
Third, it is not advisable to eat vinegar directly or excessively for a long time
(Song Tianli, a postgraduate student of Hubei University for Nationalities School of Medicine)
"China Food News" (version 06, June 23, 2022)
(Editor-in-charge: Zhu Meiqiao)
