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Obesity is not a good word in the eyes of many people, but in real life, it cannot resist the prevalence of obesity
What is more obvious is that the overweight and obesity rate of Chinese adults has reached 50%
Maybe too many people have heard the saying about the health care of the elderly - money can't buy old people to be thin, but if it is too serious, it is easy to increase the sarcopenia syndrome due to being too thin, which is referred to as sarcopenia
Not recommended for the elderly
The final results of the study showed that the healthiest BMI for the elderly was between 25 and 29
On the other hand, for older people, if there is a wasting disease, then the appropriate slightly fat body weight will have a certain advantage over the underweight people