Regular drinking of jasmine tea can regulate qi and open depression
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Last Update: 2012-04-09
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Source: Internet
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Author: User
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There is a famous Jiangsu folk song called "Jasmine", and it is common to make tea with jasmine Here is a dish made of jasmine, which is very suitable for this season Jasmine tofu soup: 40g jasmine, 100g tofu Methods: collect the jasmine flowers, wash them and dry them for use; cut the tofu into pieces; boil the water, put the tofu into the water, put the jasmine flowers and leaves into the water after boiling, and then eat them in the pot This decoction can calm the liver and relieve depression, regulate qi and relieve pain In addition, regular drinking of jasmine tea has the effects of clearing the liver, brightening the eyes, promoting the body fluid to quench thirst, expelling phlegm and dysentery, facilitating water circulation, expelling wind and resolving the surface, benefiting qi, lowering blood pressure, strengthening the heart, preventing caries and radiation damage, anticancer and anti-aging, so as to prolong life and improve physical and mental health Western studies have shown that Jasmine can alleviate insomnia, anxiety, irritability and other symptoms as well as sedatives There are many ways to eat jasmine, which can be taken internally, fried in soup or replaced by tea Because Jasmine itself has high medicinal value, health care function and beautifying effect, making tea with Jasmine can refresh the mind, calm the mood and relieve depression It has a good effect on diseases such as weak stomach and chronic bronchitis.
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