Recently, Chen Jianxiong, head of the Guangzhou Crosstalk Art Troupe and a national first-class actor, died of a heart attack at the age of 51

Recently, Chen Jianxiong, head of the Guangzhou Crosstalk Art Troupe and a national first-class actor, died of a heart attack at the age of
51.

He is in "Foreign Daughter-in-law Local Lang"

As Su Guiyuan

The actor of the sister "Su Miaochan" in the play posted:

"In the afterlife, I will still be my brother"

The actor of "Kang Tianxiu" sighed:

"Another senior, elder,
left.

Too sudden, too helpless
.
”

For Chen Jianxiong's sudden death

Netizens deplored

They have left messages of condolences

Some netizens lamented

"There is no more Su Guiyuan from outside"

"One less childhood memory"

Chen Jianxiong's departure

It's sad at the same time

It is also a wake-up call for us

What are the symptoms of myocardial infarction aura?

How to deal with sudden myocardial infarction correctly?

In everyday life

What lifestyle habits can prevent myocardial infarction?

1

These myocardial infarction signs, be vigilant!

The lethality rate of myocardial infarction is high

But because of some atypical symptoms

Failure to attract the attention of patients

Therefore, we must pay attention to the aura symptoms of myocardial infarction

The aura symptoms of acute myocardial infarction mostly appear 1 week before the onset of the disease, a few may even appear several weeks in advance, about 40% of patients occur 1~2 days before the infarction, and some patients can have repeated attacks
.

When myocardial infarction occurs, the heart will be ischemic and hypoxia, resulting in insufficiency, which in turn will cause the body to have "short supply" of blood or oxygen, typical myocardial infarction has the following characteristics:

1.
Pain: Nearly 70% are manifested as severe chest pain with sweating
.
Chest pain often has a feeling of tightness, pressure, pressure, burning, chest holding, tightness or suffocation, heaviness and even a "sense of impending death"
.

Sometimes myocardial infarction is also accompanied by some atypical symptoms: stomach pain, toothache, jaw pain and discomfort, etc
.

2.
Long duration: chest pain in myocardial infarction lasts for a long time, more than 20 minutes and cannot be relieved by itself; Often accompanied by radiating pain (including left upper extremity, right upper limb and shoulder), nausea, vomiting, shortness of breath, dyspnea, etc
.

3
.
Severe myocardial infarction may lead to a decrease in blood pressure, confusion, transient impaired consciousness, fainting, and rapid reduction in urine output.

Image according to IC photo

2

Sudden heart attack, remember the "three-step tips"

When the body appears above signals

You should go immediately

A regular hospital with multidisciplinary treatment capabilities

Timely rule out the possibility of acute myocardial infarction

If there is a sudden myocardial infarction

Keep in mind the following "3 steps" for first aid:

1.
Calmly wait for rescue

If the patient has a history of coronary heart disease, when myocardial infarction is suspected, drugs such as nitroglycerin and aspirin can be taken

However, if there is no medical history or the patient's condition is not clear, do not give the patient the drug casually

Have the patient lie down flat, be quiet, and open the indoor windows to allow the patient to get adequate oxygen

After the occurrence of myocardial infarction, it may lead to sudden death, at which time the patient's respiratory tract should be opened and cardiopulmonary resuscitation should be done to prevent cerebral hypoxia, so as not to quickly die
of brain cells.

2.
Call the emergency number in time

In the treatment of patients with myocardial infarction, early unblocking of blood vessels is the key to
reducing mortality.
Because once a patient has a myocardial infarction, thousands of cardiomyocytes die every minute, and the treatment time within 120 minutes from the beginning of the disease is extremely critical
.

3.
Early surgery

When the medical staff arrives, cooperate with the medical staff for treatment, if it is confirmed that it is a myocardial infarction, please sign for surgery
as soon as possible.
During a myocardial infarction, cardiomyocytes that are blocked distal from the coronary arteries lose their supply
of blood and oxygen.

After 206 minutes, the heart muscle begins to die.

The larger the area of necrosis, the higher
the mortality rate.
Therefore, occluded vessels should be opened as soon as possible in an effort to save dying myocardium or reduce the scope of
infarction.

3

Remember 6 points and stay away from heart attacks

Don't think young

There will be no heart attack

Over the years, more and more young people

The sudden death of a heart attack reminds us

Myocardial infarction is not a "geriatric disease"

Young adults are also at great risk

Prevention is the best treatment

To prevent myocardial infarction

The following 6 points should be done:

1.
Monitor blood pressure, blood sugar, heart rate

Don't forget to monitor blood pressure, blood sugar, and heart rate
.
Too high heart rate, too high blood sugar, too fast heart rate can increase the risk of
angina pectoris, myocardial infarction.

2.
Take medicine regularly

Any withdrawal or dressing change carries a risk of
angina or myocardial infarction.
Whether it is drugs to control the "three highs" and three highs, or cardiovascular-related drugs, such as aspirin and statins, you should take the medicine according to the doctor's
advice, and do not feel that you do not need to take medicine if your condition is stable.

3.
Don't stay up late

Staying up late for a long time can lead to increased blood pressure, increased heart rate, decreased immunity, and increased risk of
cardiovascular disease.
Many patients with sudden cardiovascular death every year stay up late
.

Image according to IC photo

4.
Eat healthy

An unhealthy diet is not conducive to the control of blood pressure, blood glucose and lipid weight, and increases the risk of
angina and myocardial infarction.

Do not eat too much

Overeating, itself will lead to gastrointestinal discomfort, while reducing blood flow back to the heart, coupled with increased heart burden, these factors are intertwined, will induce myocardial ischemic angina, and even overeating will directly induce myocardial infarction
.

Eat nutritious and healthy

The healthy diet of cardiovascular friends is a long-term battle
.
Only people who are conscious and self-disciplined can change the high-oil, high-salt, high-fine grains, and gradually develop a healthy diet
with low salt, low oil and low sugar, more vegetables, fruits, coarse grains, and appropriate lean meat, fish, milk, and nuts.

5.
Appropriate activities

Long-term inactivity will lead to higher blood pressure, blood sugar, blood lipids, and more weight gain; In addition, blood circulation will also slow down, which is more likely to occur angina or induce thrombosis, causing myocardial infarction
.

Be sure to go out and walk every day; It can be more than
30 minutes 3-5 times a week.

6.
Good attitude

Studies have found that anger can increase our risk of heart disease by 7.
5 times in 2 hours; anxiety increases the risk of heart attack by 9.
5 times
.

So, the days are busy

Please take care of yourself too

Don't worry about what you love and those who love you

Laugh every day and exercise every week

Develop healthy lifestyle habits

Myocardial infarction is far away from us!