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Breast milk is the best food for babies
When we need to buy infant formula food, how can we reasonably choose the product suitable for our baby through the label? In general, the following four steps can be taken:
The first step is to see the product name
Choose according to the age of the baby
(1) Infant formula: suitable for infants aged 0-6 months with normal physical condition, whose energy and nutrients can meet all the needs of infants at this stage, and are marked as “1” formula food
(2) Older infant formula: suitable for older infants aged 6-12 months with normal physical condition, marked as "2" formula
(3) Toddler formula food: suitable for children aged 12-36 months with normal physical condition, marked as "3" formula food
The second step is to look at the production date, shelf life and storage conditions
According to the baby's consumption, whether the family has suitable storage conditions, etc.
Production date, shelf life and storage conditions are very important food safety related information
In addition, there are storage conditions.
The third step is to look at the ingredient list and nutrition list
Find out what nutrients are in a product and how much
Choose according to the baby's growth release, complementary food additions, etc.
The food raw materials in the ingredient list are arranged in descending order of the added amount
The Nutrition Facts Table shows the energy, type and content of nutrients, how many nutrients per 100 kilojoules, and how many nutrients per 100 grams in the form of a "box table"
The fourth step is to look at the feeding table
Feeding charts can help guide parents to make the correct formula, such as how many spoons of milk powder to add, how much water to add, and what water temperature to use
In addition, if the baby has lactose intolerance, milk protein allergy, etc.
However, it must be used under the guidance of a doctor or clinical nutritionist
When purchasing this type of formula food, it is necessary to select the corresponding category of products according to the different medical conditions of the baby under the guidance of a doctor or clinical nutritionist
