Preventing upper respiratory tract infection by eating pumpkin in autumn
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Last Update: 2011-09-30
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Source: Internet
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Author: User
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Eating pumpkin in autumn can prevent cold This dietotherapy method is simple and convenient Readers may as well try it Now it is in a period of changeable climate and large temperature difference between day and night, so it is a high incidence period of cold According to relevant experts, eat more pumpkins in autumn to prevent colds Pumpkin belongs to yellow vegetable, which is rich in carotene It will be further converted into vitamin A in human body Vitamin A can protect respiratory tract and upper respiratory tract mucosa, and prevent upper respiratory tract infection Pumpkin is rich in nutrition and has various cooking methods For example, people in the North like to use pumpkin as their main food, while people in the South use pumpkin to fry vegetables You can try all kinds of eating methods.
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