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Hara: [Popular Science Minute] Is a sugar-free drink a healthy drink?
Many people think that sugar-free drinks are healthy drinks that can reduce the intake of sugar and make the body fat, so is this really the case?
Many people think that sugar-free drinks are healthy drinks that can reduce the intake of sugar and make the body fat, so is this really the case? Many people think that sugar-free drinks are healthy drinks that can reduce the intake of sugar and make the body fat, so is this really the case?What we call sugar in daily life refers to sucrose, glucose, etc.
What we call sugar in daily life refers to sucrose, glucose, etc.
According to experts, sweeteners are easy to dissolve in water, can produce sweetness, will not produce energy, and are not easy to make people fat, but sweeteners are not nutrients, can not be used by the human body, too much intake will increase the burden on
According to experts, sweeteners are easy to dissolve in water, can produce sweetness, will not produce energy, and are not easy to make people fat, but sweeteners are not nutrients, can not be used by the human body, too much intake will increase the burden on
In addition, studies have shown that sugar-free drinks will increase the prevalence of diabetes and the incidence of cardiovascular and cerebrovascular diseases, so although sugar-free drinks are not easy to make people fat, they will still bring certain health risks, and it is not recommended to drink
In addition, studies have shown that sugar-free drinks will increase the prevalence of diabetes and the incidence of cardiovascular and cerebrovascular diseases, so although sugar-free drinks are not easy to make people fat, they will still bring certain health risks, and it is not recommended to drink
end
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