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Plant-based milk cannot completely replace cow's milk

 Last Update: 2022-09-18
 Source: Internet
 Author: User

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In recent years, plant-based milk has become a healthy choice for consumers because of its plant-derived, cholesterol-free, high-quality protein and high-quality fat properties

According to the definition in "Plant Protein Beverage Plant Milk" (T/HBFIA 0024-2021), plant milk (vegetable milk) refers to plants containing a certain protein and (or) their products as the main raw materials, and food accessories and food can be added.

Plant milk was originally designed to solve the nutritional intake problem of lactose-intolerant people, and was later advocated by vegetarianism, and now it is valued by people who pursue environmental protection, thinking that its production consumes far lower energy costs than milk

Experts said that for people who are not suitable for eating milk, such as those who are lactose intolerant and those with milk protein allergies, when choosing plant milk, it is recommended to choose nutrient-fortified plant milk and get enough nutrients from other foods

Different plant milks have different nutrient content and types, different product varieties suitable for different groups of people, and different brands of the same product also have differences in nutrition

Many plant-based milk products will add calcium and vitamins for nutritional enhancement, and also add white sugar or fructose syrup for flavoring, etc.

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