Papaya seed prevents arteriosclerosis
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Last Update: 2011-05-06
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Source: Internet
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Author: User
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We often throw away the black seeds in the pulp when eating papaya In fact, putting some papaya seeds in the stew has a good effect on preventing arteriosclerosis Papaya seed contains oleic acid, linoleic acid and squalene, which can adjust the proportion of good and bad cholesterol in human plasma, and avoid atherosclerosis caused by excessive intake of meat In addition, papaya seeds are rich in potassium, which can promote excess sodium in the body to be discharged from the body, reduce blood sodium content and blood pressure Put a small handful (about 30 seeds) of papaya into the gauze bag, and put it into the pot together with the meat to stew.
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