Oranges can remove all kinds of harmful components from smoking

Business Club July 14 news eat more oranges, can play a double role of beauty and health, it is really a "one stone, two birds" healthy food! What's more, oranges are full of treasures In addition to the pulp, the peel of oranges should also be rich in limonoids and become the winner of breast cancer! For those smoking friends, orange is their good news, because orange can remove many harmful ingredients of smoking! The most important component of flavonoids in orange peel to prevent oxidation is hesperidin, which is often combined with vitamin C to protect our health However, orange peel glucoside and active oxygen will produce vitamin C after "fighting" and move the vitamin to its original position for "daily work" to prevent oxidation Orange contains more phytochemicals and hesperidin than the dye in beans It can inhibit the cell proliferation of breast cancer However, up to now, when it comes to breast cancer control, people always think of eating more legumes instead of oranges It seems that people have entered a conventional misunderstanding Limononin has 45 times more energy than hesperidin to prevent tumor formation The application of limonoids to lung cancer, skin cancer, gastric cancer and so on has also achieved impressive results There are two ways to make cancer cells "commit suicide" One is to send "liaison soldiers" to attract the enzymes that can remove the cancer toxin The other is to induce abnormal cancer cells to "commit suicide" Limonoids can not only induce cancer cell suicide, but also reduce the harm of smoking This powerful anti-cancer substance limonoids does not "live" in the flesh of the orange, but in the skin and seeds of the orange The orange peel and seeds are usually thrown away by people, which leads to people losing the chance to take limonoids, which increases the chance of harmful substances If you want to effectively protect against lung cancer, skin cancer, and stomach cancer, then don't lose the orange and orange skin Of course, you should also find a way to eat the orange seeds Of course, there are various ways, such as squeezing the whole orange into juice to drink, which may solve the problem of bad skin and seeds.