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Onion skin can help you control the oil temperature

 Last Update: 2021-07-26
 Source: Internet
 Author: User

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In daily life, many people often have to wait for the oil in the pot to smoke before putting the dishes when cooking, but doing so has health risks

How to control the oil temperature reasonably if you want to not only enjoy the delicious food, but also ensure that the nutrition of the food is not compromised? Fan Zhihong, an associate professor in the Department of Nutrition and Food Safety, College of Food Science and Technology, China Agricultural University, introduced an "onion skin test method": throw the onion skin into an oil pan.

Sun Guiju, director of the Department of Nutrition and Food Hygiene, School of Public Health, Southeast University, suggested that it is best to rotate various oils in daily cooking

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