Nutritionist: ginger detoxification and anti-aging

Ginger is a kind of condiment It can infuse its own spicy and special fragrance into the dishes, making them delicious and fragrant At the same time, it can also be used as a vegetable alone, and it is also an important Chinese herbal medicine Since ancient times, there has been a saying of "Ginger cures all kinds of diseases" among traditional Chinese medicine scholars and people What's more, it pays attention to "eating carrots in winter and ginger in summer, without doctor's prescription" In fact, ginger is not only suitable for eating in summer, but also has many great effects, and is suitable for eating all the year round It can stimulate gastric mucosa, cause reflex excitation of vasomotor center and sympathetic nerve, promote blood circulation, stimulate gastric function, and achieve the functions of strengthening stomach, relieving pain, sweating and antipyretic The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, so as to help digestion; the mixture of gingerene and gingerone separated from ginger has obvious anti vomiting effect The growth and reproduction of detoxifying and bactericidal bacteria are very active, which is easy to pollute food and cause acute gastroenteritis At this time, it can play a role in prevention and treatment by properly eating ginger or brewing it with ginger and tea and boiling water Scientists found that ginger can play a role in some antibiotics, especially for Salmonella Ginger also has the effect of killing oral and intestinal pathogens It has a significant effect in the treatment of halitosis and periodontitis with ginger water The gingerol in antioxidant and anti-aging ginger can produce an antioxidant enzyme after entering the body It has a strong ability to deal with oxygen free radicals, much stronger than vitamin E Therefore, eating ginger can resist aging, and the elderly often eat ginger to remove "age spots" Ginger's little magical effect: ginger against senile plaques: ginger has a strong effect against lipofuscin, ginger slices or shred, soak in boiling water for 10 minutes, add honey to mix well, one cup a day, can significantly reduce senile plaques Ginger can also be chopped and mixed with a small amount of salt for long-term consumption, the effect of freckle removal is also good Ginger for cold and cold treatment: buy a bottle of coke and heat it in the pot, add the chopped ginger and boil for a few minutes It has a good effect on the head heat and cough caused by cold Ginger in the treatment of traumatic bleeding: burn ginger to the end, disinfect the wound, sprinkle it on the affected area, quickly stop bleeding, and reduce pain Ginger treatment dysmenorrhea: jujube 100 grams to nuclear reserve, ginger 30 grams to skin slice, brown sugar amount Put jujube, ginger, brown sugar in the casserole and add some water After boiling, cook slowly over low heat until the ginger flavor permeates into the soup Beauty and anti-aging: gingerols can stimulate the heart and cardiovascular system, accelerate blood flow, promote perspiration, take away excess heat from the body, and have the functions of detoxification, beauty care and weight loss The health vinegar is made by dipping ginger in vinegar It has ginger flavor in the acid It can appetizer, aid digestion and soften blood vessels before meals, so it is loved by many people.