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The International Council of Food Additives (IFAC), a global association representing manufacturers and end-users of food ingredients, publishes the results of a study that examines long-standing dietary intake of phosphorus and its relationship
The two-part study, conducted by researchers Kristin Fulgoni, Victor Fulgoni and Taylor Wallace, found that between 1988-1994 and 2015-2016, Americans increased their daily natural phosphorus intake by 12 percent, while their intake of added phosphorus decreased by 13 percent
The study also found that for every 100 mg of phosphorus ingested, the higher the total phosphorus intake, the higher the bone density and bone mineral content, the 3% lower the risk of high blood pressure and the higher
Phosphorus is an essential mineral that occurs naturally in many foods
Currently, the average total dietary phosphorus intake per day for U.