"Meal Replacement" Transformation to "Control Card Meal"

Open the takeaway software, "light food" has been listed as a separate category; at the same time, the new "meal replacement" that controls the total calorie intake is constantly refreshing on the fitness software

Calculate calories to eat

"Light eating" becomes a new way of healthy meals

Fried chicken breast salad with avocado, 388 calories; vegetarian salad with quinoa, 422 calories.

Since the epidemic, with the rise of the national fitness wave and people's attention to healthy life, light food has been known to more and more people, and it has successfully opened up a subdivision track in the catering market

94.

"Light food" can not go to extremes

Salad is not for everyone

Experts point out that light meals are healthy because of simple cooking and fewer food processing steps, which can retain the cellulose in the food to the greatest extent and enhance the feeling of fullness

However, it should be noted that if a more extreme "light diet" method is adopted to lose weight, it may lead to a variety of undesirable consequences

"Control card meal" to satisfy satiety

Traditional restaurant companies also "end"

In order to help people eat "fat-reducing meals" correctly, today's new "meal replacement" products have begun to transform into "card-controlled meals"

Card-controlled meal replacements sold in the market are mostly sold in days-period packages, such as five-day meals, seven-day meals, and so on

At present, the "players" of light food and meal replacement are mostly emerging brands, but traditional catering companies are also beginning to conquer the city

According to Euromonitor International's data, the global light meal replacement market reached 66.