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An international study involving researchers in Australia and other countries shows that low sodium salt can help people who eat it reduce their risk of stroke or heart disease
Researchers from the George Institute for Global Health, University of New South Wales, Australia and other institutions analyzed data from a number of low-sodium studies in Europe, Asia, and the Americas.
The results showed that people who ate low sodium salts for a long time had their blood pressure controlled, with an overall decrease of 4.
In an interview with reporters, Bruce Neal, executive director of the George Institute for Global Health and a professor of medicine at the University of New South Wales, said that high sodium intake of salt can easily lead to high blood pressure, which is the main cause of heart disease and stroke.