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People take food as their heaven, and diet directly affects human health
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Good and reasonable healthy eating habits are an important aspect of health care, which enables the body to grow and develop healthily
A high-salt diet is clearly defined as an unhealthy life>
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On April 2, 2022, researchers from the University of Alberta in Canada published an article entitled " Reduction of dietary sodium to less than 100 mmol in heart failure (SODIUM-HF): an international, open-label, in LANCET.
" randomised, controlled trial " research paper
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The study re -emphasized that a low-salt diet, reducing sodium intake could reduce the risk of death or hospitalization and improve overall quality of life
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For the study, researchers followed 806 heart failure patients with an average age of 67 and 66 percent males at 26 medical centers in Canada, the United States, Colombia, Chile, Mexico and New Zealand
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All participants were randomly assigned to a low-sodium diet (397) and a regular group (409), with the low-sodium group receiving menu recommendations from a dietitian encouraging them to cook at home with less salt and avoid high-salt ingredients
Before the study, all patients consumed an average of 2,217 milligrams of sodium per day
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After a year of study, the regular group consumed an average of 2,073 milligrams of sodium per day, while those in the low-sodium diet group consumed 1,658 milligrams per day, a reduction of less than a quarter of an equivalent
By 12 months, 60 and 70 primary outcome events had occurred in the low-sodium diet group and 70 in the usual group, and 22 and 17 all-cause deaths had occurred in the low-sodium diet and usual groups, respectively, and the low-sodium diet and usual groups had There were 40 and 51 cardiovascular-related hospitalizations, respectively, and 17 and 15 vascular-related emergency department visits in the low-sodium diet group and the usual group, respectively
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The researchers compared all-cause mortality, cardiovascular hospitalizations, and cardiovascular emergency department visits between the two study groups, but found no statistically significant differences
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When the researchers used three different quality-of-life assessment tools, along with the New York Heart Association Heart Failure Classification Analysis, patients in the low-sodium group found consistent improvements in health
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The researcher said he will continue to advise heart failure patients to reduce their salt intake, but now he will be more aware of the expected benefits
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He urged clinicians to recognize that dietary changes could be a useful intervention for some of their patients
As a next step, the researchers will isolate a marker in the blood of patients who benefit most from a low-sodium diet, with the aim of enabling more targeted individual dietary prescriptions in the future
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The researchers will also follow the trial patients for 24 months and 5 years to determine whether further benefits can be achieved in the long term
In April 2019, The Lancet published a research paper entitled " Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017 "
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As the first large-scale blockbuster study, the study analyzed the mortality and disease burden caused by dietary patterns in 195 countries and regions
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The study found that the mortality rate and incidence of diseases caused by diet structure in China are much higher than those in the United States, which eat a high-sugar and high-fat diet, and the death rate caused by it ranks first in the world
As the first large-scale blockbuster study, the study analyzed the mortality and disease burden caused by dietary patterns in 195 countries and regions
Original source:
Original source:Justin A Ezekowitz, MBBCh, et al.
Reduction of dietary sodium to less than 100 mmol in heart failure (SODIUM-HF): an international, open-label, randomised, controlled trial leave a comment here