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original title: Zhixing Plan , Star River Dream NutritionJuly 14, 2020,
Nanchang University, "Youth Dream" civilization practice team
uphold the spirit of volunteerservice, embark on a journey, into the countryside,
to rural children to popularize nutrition knowledge, help improve the level of rural children's understanding of nutritional health.Townsend Health Nutrition SupportThe seasonthe wind blowing through the mountains practice team on the back of the bagthe passion and dream of the small boat full of team members sailed to the
Jinggangshan Experimental Primary Schoolcarried out a series of nutrition health coursesnutrition course seriesunderstanding of the six nutrientsprotein, carbohydrate, water, compounds, inorganic salt is the human body needs six nutrients, many rural children need to eat the necessaryknow
nutrition
class, the children are listening carefully to the team members, learn from the nutrition of the team members.balanced dietpeople to eat for the day, how to eat food is a question worth thinking about, in the child's growth process is a long-term need to pay attention to a link. The practitioners popularized the knowledge of the dining tower for the children through the design, and put forward the requirements for appropriate appropriate and appropriate food intake and balanced nutrition.. Children actively participate in the identification of ingredients nutritional breakfastday's plan lies in the morning, the plan of the year lies in spring. Morning is the beginning of the day, breakfast is the soul of the day. Only by pouring a soul into a day will it be more likely. Therefore, the practice team prepared a nutritious breakfast class for the village children, emphasizing the importance of nutritious breakfast, to breakfast, but also nutritional breakfast.questions in class, the children rushto answer, the classroom atmosphere is very active, give us a lot of encouragement at the same time, the children also harvest more.. Health exercise health comes from all aspects of the protection, in addition to diet, exercise is also indispensable. When children go to the playground, the right amount of exercise can not only improve physical fitness, but also cultivate team spirit. First, the team gave the children a theoretical lesson to encourage them to exercise properly and avoid excessive or inappropriate types of exercise. . Health exercise
the only test of truth is practice, after the theory class, the practice team organized the children to the arranged dance room to learn aerobics, to the children to develop the habit of daily exercise. During the learning process, the team opens their limbs with the children and helps them correct irregular movements and release youthful vitality in the dance room. . Food safety food safety is greater than days. The need for children to develop food safety concepts from an early age is self-evident, so the team members have carefully prepared a unique food safety course. The course is guided by the street snacks that children like to hear, interspersed with knowledge questions and answers, so that the course is more incoming and interesting. at the beginning of the course, the team popularized the top ten health and safety foods for the children, who competed for their heads, stretched their necks and looked at the pictures to show, to satisfy their thirst for knowledge. small knowledge of epidemic prevention although the situation of the epidemic in China is relatively stable, but how to do a good job of their own epidemic prevention and control is still very important, so the practice team members to the small class of epidemic prevention lit up the green light, for children to wear masks of the precautions teaching and seven-step hand washing method teaching. children in the course of class is very active, we rush to the stage to demonstrate the knowledge learned in class. Team members guide active children to wear masks correctly, and to show everyone seven-step hand washing method, acceptance of teaching results. epidemic prevention I first the season youth action on the road let us together to not forget the first heart, the about The Townsend Bijian Townsend BeeJian was founded in October 1995, in 2002 systematically introduced dietary nutrition supplements into China's non-direct sales field, and quickly grew into the global dietary supplement industry leading enterprises. Its raw materials are produced in 23 countries around the world, the world's tireless selection of high-quality raw materials, the world's nutrition essence, to build a top-of-the-range nutrition United Nations. ncusoft Writers , Huang Qiaoling Editing , Huang Qiaoling Photography , Xie Jingpeng Review , Huang An
Responsible Editor:
.