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Written | Edited by Wang Cong | Typesetting by Wang Duoyu | In modern society, as the pace of life becomes faster and faster, work pressure is increasing, but entertainment time is less and less.
These complex social factors lead to anxiety, Negative emotions spread like weeds, and depression, a mental illness, is becoming more and more common in the general population
.
Depression, with significant and lasting depression as the main clinical feature, is the main type of mood disorder
.
Clinically, it can be seen that depression, depression, inferiority and depression, and pessimistic life-weariness, and some patients even have suicide attempts or behaviors
.
More importantly, the current drugs used to treat depression are very limited and often have serious side effects
.
In recent years, the popularity of smart phones has greatly increased the use time of social media
.
Studies have shown that the use of social media is related to the risk of depression, especially among children and young people
.
Recently, Harvard University, the Massachusetts General Hospital of Harvard Medical School, Northwestern University, University of Pennsylvania and other research institutions have cooperated and published the title: Association Between Social Media Use and Self-reported Symptoms of Depression in the JAMA Network Open journal.
Research paper by US Adults
.
The study found through the screening of more than 5,000 adults for depression that they reported no depression during the first screening using Snapchat (a photo-sharing app), Facebook (the world's largest social media) or TikTok (TikTok overseas version) People who are more likely to have a higher level of depression during follow-up screening
.
This study reminds us that there is an association between using social media and worsening depressive symptoms
.
The research team used the PHQ-9 Depression Screening Scale to evaluate depression.
Of the 8,045 adults who scored less than 5 on the first screening (that is, no depression), 5395 completed the follow-up survey
.
Among those who completed the follow-up survey, 482 (8.
9%) had scores increased or more during the second screening (showing mild depression)
.
In the adjusted regression model, the use of Snapchat, Facebook, and TikTok in the first survey was significantly associated with an increased risk of self-reported depressive symptoms, with risks increased by 53%, 42%, and 39%, respectively
.
Further analysis revealed that the association between the use of Snapchat, Facebook and TikTok and depression is related to age
.
For TikTok and Snapchat, use in people 35 or older is associated with depressive symptoms, but not in people under 35
.
For Facebook, the situation is the opposite, which is related to the depressive symptoms of people under 35 years old and has nothing to do with the depressive symptoms of people 35 years of age and older
.
Overall, this study suggests that social media use is associated with increased depression symptoms in adults, but it is not yet possible to clarify the nature of this association, and further research is needed to understand how social media use leads to adulthood People with increased symptoms of depression
.
About the PHQ-9 Depression Screening Scale.
The PHQ-9 Scale is a simple and effective self-rating scale for depression.
It has good credibility in the diagnosis of depression and assessment of its severity.
According to the recent two In the case of Zhou, answer 9 questions.
Each question has "no", "a few days", "more than half of the time", and "almost every day".
These four options correspond to 0, 1, 2, and 3 points respectively.
Add all scores
.
If the total score is 0-4, there is no depression (pay attention to self-care); if the total score is 5-9, there may be mild depression (it is recommended to consult a psychologist or psychologist); the total score is 10-14 , May have moderate depression (it is best to consult a psychologist or a psychologist); the total score is 15-19 points, and there may be moderate to severe depression (suggest a psychologist or psychiatrist); the total score is 20- 27 points, may have severe depression (must see a psychologist or psychiatrist); what is your score? Paper link: https://jamanetwork.
com/journals/jamanetworkopen/fullarticle/2786464 open reprint, welcome to forward to the circle of friends and WeChat group
These complex social factors lead to anxiety, Negative emotions spread like weeds, and depression, a mental illness, is becoming more and more common in the general population
.
Depression, with significant and lasting depression as the main clinical feature, is the main type of mood disorder
.
Clinically, it can be seen that depression, depression, inferiority and depression, and pessimistic life-weariness, and some patients even have suicide attempts or behaviors
.
More importantly, the current drugs used to treat depression are very limited and often have serious side effects
.
In recent years, the popularity of smart phones has greatly increased the use time of social media
.
Studies have shown that the use of social media is related to the risk of depression, especially among children and young people
.
Recently, Harvard University, the Massachusetts General Hospital of Harvard Medical School, Northwestern University, University of Pennsylvania and other research institutions have cooperated and published the title: Association Between Social Media Use and Self-reported Symptoms of Depression in the JAMA Network Open journal.
Research paper by US Adults
.
The study found through the screening of more than 5,000 adults for depression that they reported no depression during the first screening using Snapchat (a photo-sharing app), Facebook (the world's largest social media) or TikTok (TikTok overseas version) People who are more likely to have a higher level of depression during follow-up screening
.
This study reminds us that there is an association between using social media and worsening depressive symptoms
.
The research team used the PHQ-9 Depression Screening Scale to evaluate depression.
Of the 8,045 adults who scored less than 5 on the first screening (that is, no depression), 5395 completed the follow-up survey
.
Among those who completed the follow-up survey, 482 (8.
9%) had scores increased or more during the second screening (showing mild depression)
.
In the adjusted regression model, the use of Snapchat, Facebook, and TikTok in the first survey was significantly associated with an increased risk of self-reported depressive symptoms, with risks increased by 53%, 42%, and 39%, respectively
.
Further analysis revealed that the association between the use of Snapchat, Facebook and TikTok and depression is related to age
.
For TikTok and Snapchat, use in people 35 or older is associated with depressive symptoms, but not in people under 35
.
For Facebook, the situation is the opposite, which is related to the depressive symptoms of people under 35 years old and has nothing to do with the depressive symptoms of people 35 years of age and older
.
Overall, this study suggests that social media use is associated with increased depression symptoms in adults, but it is not yet possible to clarify the nature of this association, and further research is needed to understand how social media use leads to adulthood People with increased symptoms of depression
.
About the PHQ-9 Depression Screening Scale.
The PHQ-9 Scale is a simple and effective self-rating scale for depression.
It has good credibility in the diagnosis of depression and assessment of its severity.
According to the recent two In the case of Zhou, answer 9 questions.
Each question has "no", "a few days", "more than half of the time", and "almost every day".
These four options correspond to 0, 1, 2, and 3 points respectively.
Add all scores
.
If the total score is 0-4, there is no depression (pay attention to self-care); if the total score is 5-9, there may be mild depression (it is recommended to consult a psychologist or psychologist); the total score is 10-14 , May have moderate depression (it is best to consult a psychologist or a psychologist); the total score is 15-19 points, and there may be moderate to severe depression (suggest a psychologist or psychiatrist); the total score is 20- 27 points, may have severe depression (must see a psychologist or psychiatrist); what is your score? Paper link: https://jamanetwork.
com/journals/jamanetworkopen/fullarticle/2786464 open reprint, welcome to forward to the circle of friends and WeChat group
