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JAMA clinical trials show that omega-3 fish oil supplements do not help prevent depression

 Last Update: 2021-12-27
 Source: Internet
 Author: User

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The results of the largest clinical trials of this kind do not support the use of fish oil supplements (a source of omega-3 fatty acids) to help prevent depression

Experts recommend taking omega-3 supplements to reduce the recurrence of depression in some high-risk patients, but there are currently no guidelines on using these supplements to prevent depression in the general population

To illustrate this point, the Vitamin D and Omega-3 Trial for Depression Endpoint Prevention (VITAL-DEP) was designed to test the potential of taking vitamin D and/or Omega-3 supplements daily to prevent depression

"This research is an important step

Okerke and her colleagues observed that during the course of the study, omega-3 supplements had no net benefit in preventing depression or improving mood

"For some people, taking omega-3 fish oil supplements under the guidance of their healthcare providers is still for health reasons

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