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    Home > Active Ingredient News > Study of Nervous System > JAD: 12-minute meditation practice may help prevent or reverse cognitive decline!

    JAD: 12-minute meditation practice may help prevent or reverse cognitive decline!

    • Last Update: 2021-05-21
    • Source: Internet
    • Author: User
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    It is estimated that by 2050 , 152 million people worldwide will suffer from Alzheimer's disease ( AD ).


    It is estimated that by 2050 , 152 million people worldwide will suffer from Alzheimer's disease ( AD ).


    Recently, a new study published in the Journal of Alzheimer's Disease found that mental health is a new medical concept centered on mental and mental health, while simple mental health is a medical centered on mental and mental health New concept, and simple mental health is a new medical concept centered on mental and mental health, and simple 12- minute meditation exercises can help prevent and in some cases reverse cognitive decline.


    This research focuses on life>The researchers said that we hope that this research can inspire scientists, clinicians and patients to accept this new concept and make it part of the prevention of cognitive impairment.


    This research focuses on life>The researchers said that we hope that this research can inspire scientists, clinicians and patients to accept this new concept and make it part of the prevention of cognitive impairment.


    The results of the study show that religion and spiritual cultivation are an important part of enhancing the development of cognition and human well-being, which may help prevent religion and spiritual cultivation being an important part of enhancing the development of cognition and human well-being, which may help prevent Religion and spiritual cultivation are an important part of enhancing the development of cognition and human well-being, which may help prevent AD AD and in some cases reverse cognitive decline.


    The study further found that a simple 12- minute meditation can improve sleep, reduce depression and improve health.


    Study further found that , simple , simple , simple 12 12 -minute meditation can improve sleep, reduce depression and improve their health.


    Mental health is closely related to overall physical and mental health.


    Mental health is closely related to overall physical and mental health.


    Researchers said, " Through meditation practice to reduce the negative effects of stress and improve mental health, it may help reduce the risk of AD .


    Researchers said, “ Through meditation practice to reduce the negative effects of stress and improve mental health at the same time, it may help reduce the risk of AD .


    Original source

    Dharma Singh Khalsa et al, iospress.


    Dharma Singh Khalsa et al, iospress.
    com/articles/journal-of-alzheimers-disease/jad201433" target="_blank" rel="noopener">Spiritual Fitness: A New Dimension in Alzheimer's Disease Prevention,Journal of Alzheimer's Disease (2021).
    DOI: 10.
    3233/JAD-201433iospress.
    com/articles/journal-of-alzheimers-disease/jad201433" target="_blank" rel="noopener"> Spiritual Fitness: A New Dimension in Alzheimer's Disease Prevention, DOI: 10.
    3233/JAD-201433

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