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Walking speed is a core indicator to measure overall physical ability, weakness, reserve and resilience.
Walking speed is a core indicator to measure overall physical ability, weakness, reserve and resilience.
Recently, a new study led by a research team from the University of Texas Southwestern University (UTSW) Medical Center shows that exercise can help improve brain health in the elderly and allow more blood to flow to the brain.
Recently, a new study led by a research team from the University of Texas Southwestern University (UTSW) Medical Center shows that exercise can help improve brain health in the elderly and allow more blood to flow to the brain.
In 65 people over the age of, about one in five suffer from some degree of mild cognitive impairment, and slight changes in the brain affects memory, reasoning or decision-making ability.
In 65 people over the age of, about one in five suffer from some degree of mild cognitive impairment, and slight changes in the brain affects memory, reasoning or decision-making ability.
In this study, researchers tracked 70 men and women between the ages of 55 and 80 who were diagnosed with mild cognitive impairment.
The results show that the in the 48 participants in the group for which the extension 29 names for aerobic exercise group .
Although the study did not find any significant changes in memory or other cognitive functions, the researchers said this may be due to the small scale or short duration of the trial.
Original source
Tsubasa Tomoto, Jie Liu, Benjamin Y, Tseng, Evan P.
Tsubasa Tomoto, Jie Liu, Benjamin Y, Tseng, Evan P.
Pasha, Danilo Cardim, Takashi Tarumi, Linda S.
Hynan, C.
Munro Cullum, Rong Zhang.
One-Year Aerobic Exercise Reduced Carotid Arterial Stiffness and Increased Cerebral Blood Flow in Amnestic Mild Cognitive Impairment.
Journal of Alzheimer's Disease, 2021 One-Year Aerobic Exercise Reduced Carotid Arterial Stiffness and Increased Cerebral Blood Flow in Amnestic Mild Cognitive Impairment.
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