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Among many foods, it is believed that eating small shrimp can supplement calcium
Zhang Bingwen, vice chairman of the Shandong Nutrition Society, said that some mothers are prone to fall into a misunderstanding: "As long as the food is high in a certain nutrient, then this food can be used as a daily supplement source
Small shrimp skin is a kind of small shrimp, scientific name is hairy shrimp, it is usually eaten after drying, and after drying, it seems that there is only skin.
Vitamin D, lactose, and protein in food can promote calcium absorption
Some mothers will choose to buy dry dried shrimps to season their baby's complementary food
Some mothers believe that seasonings are just a kind of seasoning, and they are not intended for babies to eat.
Industry experts said that the taste of small shrimp is delicious, and the baby's taste will be affected to a certain extent, especially for the baby who has just eaten complementary food, it is not advisable to add it too early, which will make the baby not interested in the original ecological complementary food, resulting in anorexia.
(He Xiao)
"China Food News" (06 edition on June 9, 2022)
(Editor in charge: Zhu Meiqiao)