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    Home > Food News > Nutrition News > Is the whiter the soup stew, the more nutritious it is?

    Is the whiter the soup stew, the more nutritious it is?

    • Last Update: 2022-09-28
    • Source: Internet
    • Author: User
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    Many people think that the milky white soup is the


    Actually, this is wrong


    This is because the so-called white soup is a very small fat particle (small oil droplet)


    As we all know, water and oil are incompatible


    In this way, the oil that should have floated on the surface of the water was dragged into the water by these peacemaker proteins, forming a milky white soup, a process called emulsification


    Knowing this, it will help us quickly make a milky soup


    If the cooking is not good, we can also use the "cheat" method


    Having said all this, I actually want to tell you that compared with the clear soup, the thick white soup has more fat particles (higher energy) and there are no special nutrients





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