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Xinhuanet, Beijing, March 23 (Hu Kelu) On March 23, the China Dairy Industry Association, the China National Committee of the International Dairy Federation and the China Food Rumors Refusal and Popular Science Alliance jointly hosted the "Expert Interpretation of Clearly Consumed and Safe and Safe Buying".
Dairy products are natural foods that are rich in nutrients, suitable in proportions, and easy to digest and absorb.
For young people, Zuo Xiaoxia suggested that it is more appropriate to consume 400-500g of dairy products per day, and it is recommended to drink whole milk, which contains fat-soluble vitamins, to promote healthy development of the body
Is milk suitable for all people to drink? Zuo Xiaoxia said that in general, most healthy people can drink milk, but a certain stage of healthy people is not suitable
"Generally speaking, as long as there are no special health problems, people can eat dairy products