Is jelly not nutritious? The rumor crusher is coming!

Hara: Is jelly not nutritious? The rumor crusher is coming!

Many adults do not like children to eat jelly, because they think that jelly has no nutrition, and jelly is made of a gelatin, eating it is not good for the body, so we will often hear parents say "don't always eat jelly, eat less, jelly has no nutrition"

Many adults do not like children to eat jelly, because they think that jelly has no nutrition, and jelly is made of a gelatin, eating it is not good for the body, so we will often hear parents say "don't always eat jelly, eat less, jelly has no nutrition"

So is jelly really unnourished? Let's take a look at what Professor Liu Shaowei, deputy director of the Food and Drug Regulatory Research Center of East China University of Science and Technology, said

So is jelly really unnourished? Let's take a look at what Professor Liu Shaowei, deputy director of the Food and Drug Regulatory Research Center of East China University of Science and Technology, said

-Jelly--Jelly-

Jelly is a Western sweet, semi-solid form, made

Jelly is a Western sweet, semi-solid form, made

-Jelly preparation process--Jelly preparation process-

The → of the blended jelly liquid is installed→ refrigerated and set→ and the decoration of the mold release →

The → of the blended jelly liquid is installed→ refrigerated and set→ and the decoration of the mold release →

The jelly is actually made of water plus some fruit, thickener, and then gel, in order to attract consumers, the manufacturer will add some fruit, sugar (or sweetener) and flavors and flavors

The jelly is actually made of water plus some fruit, thickener, and then gel, in order to attract consumers, the manufacturer will add some fruit, sugar (or sweetener) and flavors and flavors

-What are the main flavors of jelly--What are the main flavors of jelly-

There are many types of jelly, according to the taste, can be divided into: yellow peach - peach pulp jelly, orange flavor jelly, honey orange pulp jelly, lemon flavor jelly, blueberry pulp jelly, juice jelly, grape flavor jelly, pineapple flavor jelly, mango flavor pudding, aloe vera lychee flavor coconut jelly, lychee flavor pudding, apple flavor jelly, assorted jelly and so on

There are many types of jelly, according to the taste, can be divided into: yellow peach - peach pulp jelly, orange flavor jelly, honey orange pulp jelly, lemon flavor jelly, blueberry pulp jelly, juice jelly, grape flavor jelly, pineapple flavor jelly, mango flavor pudding, aloe vera lychee flavor coconut jelly, lychee flavor pudding, apple flavor jelly, assorted jelly and so on

-Whether the additive of jelly is safe--Is the additive of jelly safe-

Thickener is a commonly used food additive, as the name suggests, its function is mainly to improve the viscosity of food, enhance color, aroma, taste and stability, and make food have a lubricating and palatable feeling

Thickener is a commonly used food additive, as the name suggests, its function is mainly to improve the viscosity of food, enhance color, aroma, taste and stability, and make food have a lubricating and palatable feeling

Thickeners are derived from natural foods, such as gum, xanthan gum, etc.

Thickeners are derived from natural foods, such as gum, xanthan gum, etc.

The safety of flavors and fragrances can usually be assured, and there are more than 1,000 kinds of flavors and fragrances allowed to be used in China, which are all safety-assessed

As for sours and sweeteners, as long as they are legal and reasonable additives, they will not bring harm

-What is the nutrition of jelly--What is the nutrition of jelly-

Generally, regular jelly is made of a natural food additive called seaweed gum, which contains a certain amount of dietary fiber, which can effectively promote intestinal peristalsis, and jelly calories are relatively low, and people who lose weight can eat
it with confidence.

Generally, regular jelly is made of a natural food additive called seaweed gum, which contains a certain amount of dietary fiber, which can effectively promote intestinal peristalsis, and jelly calories are relatively low, and people who lose weight can eat
it with confidence.

1. The fiber contained in jelly can effectively moisten the intestines and laxatives, play a role in promoting and treating constipation, and jelly is a low-calorie food, does not contain fat and protein, does not have any burden on obese people, and even has a promoting effect
   .
   
2. The soluble solid content of jelly is required to be more than 15.
   0%, that is, the amount of white sugar added is 15%, which can be called a low-calorie food
   compared with candy.
   Milk-containing jelly protein is required to be more than 1.
   0%, and while eating jelly, it also consumes high-quality protein brought by dairy products, and this variety is also a good choice for
   people.
   

The fiber contained in jelly can effectively moisten the intestines and laxatives, play a role in promoting and treating constipation, and jelly is a low-calorie food, does not contain fat and protein, does not have any burden on obese people, and even has a promoting effect
.

The soluble solid content of jelly is required to be more than 15.
0%, that is, the amount of white sugar added is 15%, which can be called a low-calorie food
compared with candy.
Milk-containing jelly protein is required to be more than 1.
0%, and while eating jelly, it also consumes high-quality protein brought by dairy products, and this variety is also a good choice for
people.

-Is there a difference between jelly and pudding-

-Is there a difference between jelly and pudding--Is there a difference between jelly and pudding-

Usually we say jelly and pudding refers to a thing, "pudding" is the English "pudding" transliteration, meaning jelly
.
Although it is the same thing, there is a difference between the two, and the practices are different, especially in Western food
.
Due to the difference in raw materials, the appearance after making it is different, transparent is jelly, opaque is pudding
.

Usually we say jelly and pudding refers to a thing, "pudding" is the English "pudding" transliteration, meaning jelly
.
Although it is the same thing, there is a difference between the two, and the practices are different, especially in Western food
.
Due to the difference in raw materials, the appearance after making it is different, transparent is jelly, opaque is pudding
.

-What's the difference-

-Where's the difference--Where's the difference-

Although pudding and jelly are often confused now, there is still a difference between the two in a
strict sense.

Although pudding and jelly are often confused now, there is still a difference between the two in a
strict sense.

Jelly, also known as cryophilia, has a crystal clear appearance and a soft and smooth taste, making it a healthy food
with low calorie energy and high dietary fiber.
The raw materials for the production of jelly are mainly sugar, carrageenan, manna gum, calcium, sodium, potassium salt and so on
.
The colloid of jelly is made of carrageenan, manna gum mixed with sugar boiled and then cooled and condensed, carrageenan is a seaweed plant, mannate gum is extracted from the tiannanxing family of plants, glucomannan, are natural plant polysaccharides, both are water-soluble dietary fibers
.

Jelly, also known as cryophilia, has a crystal clear appearance and a soft and smooth taste, making it a healthy food
with low calorie energy and high dietary fiber.
The raw materials for the production of jelly are mainly sugar, carrageenan, manna gum, calcium, sodium, potassium salt and so on
.
The colloid of jelly is made of carrageenan, manna gum mixed with sugar boiled and then cooled and condensed, carrageenan is a seaweed plant, mannate gum is extracted from the tiannanxing family of plants, glucomannan, are natural plant polysaccharides, both are water-soluble dietary fibers
.

Jelly powder and gel powder, just add color
to fish gel powder or other gel powder.
Aroma and sugar
.
Agar powder, fish gel powder, gel powder directly add water, the result is odorless jelly
.
Jelly powder and gel powder can be directly added to water to get a sweet, colored and fragrant jelly
.

Jelly powder and gel powder, just add color
to fish gel powder or other gel powder.
Aroma and sugar
.
Agar powder, fish gel powder, gel powder directly add water, the result is odorless jelly
.
Jelly powder and gel powder can be directly added to water to get a sweet, colored and fragrant jelly
.

The jelly raw material of pudding can be corn starch, or it can be made of tapioca starch, and the pudding made of corn starch is cooled into a frozen state, and it is a straight block after cutting; When using tapioca starch as a jelly raw material, the pudding is softer, but the liquid raw material is condensed together and cannot stand up
.

The jelly raw material of pudding can be corn starch, or it can be made of tapioca starch, and the pudding made of corn starch is cooled into a frozen state, and it is a straight block after cutting; When using tapioca starch as a jelly raw material, the pudding is softer, but the liquid raw material is condensed together and cannot stand up
.

Pudding has a soft taste, usually added milk and eggs, tastes a bit like a steamed egg, and the jelly taste is more elastic and Q
.
There are many kinds of pudding: egg pudding, mango pudding, fresh milk pudding, chocolate pudding, strawberry pudding and so on
.

Pudding has a soft taste, usually added milk and eggs, tastes a bit like a steamed egg, and the jelly taste is more elastic and Q
.
There are many kinds of pudding: egg pudding, mango pudding, fresh milk pudding, chocolate pudding, strawberry pudding and so on
.

The pudding color is opaque, and the jelly color is transparent
.

The pudding color is opaque, and the jelly color is transparent
.

Source: CBN Broadcasting

Source: CBN Broadcasting

Editor-in-Chief Huang Zhiyong Editor Zhang Yuhan Coordinator Li Qinglin

Editor-in-Chief Huang Zhiyong Editor Zhang Yuhan Coordinator Li Qinglin

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