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Is colored high-grade salt more natural and healthier?

 Last Update: 2022-10-01
 Source: Internet
 Author: User

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Pink, yellowish, light gray.

Professor Fan Zhihong of the College of Food and Nutritional Engineering of China Agricultural University said in an interview with the "China Consumer Daily" reporter that the safety of colored table salt that meets China's national standards for edible salt and has been tested by relevant tests does not need to worry
.

Fan Zhihong explained that China has strict national standards
for edible salt.

At present, the color table salt on the market can show a special color because in addition to sodium chloride, it also contains relatively more potassium, calcium, magnesium, iron, zinc, copper, manganese and other elements
.

When a small amount of the above nutrients in the color salt is present, it is indeed beneficial and harmless
.

First of all, according to the "Dietary Guidelines for Chinese Residents (2022)", the daily salt intake of adults should be less than 5g
.

Secondly, relying on salt to supplement trace elements is actually far less safe and effective
than a reasonable diet.

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