Inventory of traditional Chinese medicine with the effect of invigorating blood and Qi

Even if a person's constitution is really deficient, it is necessary to distinguish where the deficiency is, whether it is Qi deficiency, blood deficiency, or yin deficiency, Yang deficiency Only when we have a clear understanding can we have a clear target Qi deficiency can replenish qi, blood deficiency can replenish blood, yin deficiency can replenish Yin, Yang deficiency can replenish Yang, Qi and blood deficiency can replenish both, yin and yang deficiency can replenish both In a word, you can make up for any deficiency How can we know which aspect of emptiness we are? Yin deficiency and blood deficiency are the same In addition to the symptoms of blood deficiency, there are also hot tides in the afternoon, hot hands, feet, heart, cheeky red night sweats, men's spermatorrhea, women's menstrual volume and so on Commonly used Yin tonifying drugs: American ginseng, asparagus, Maimendong, holothurian, Yuzhu, Dendrobium, privet fruit, Eclipta, lily, Shengdi, Huangjing, wolfberry, tortoise shell, turtle shell, etc Commonly used Yin tonifying food: tofu, turtle meat, turtle meat, rabbit meat, pig lung, pig hoof, honey, white fungus, etc Blood deficiency syndrome: mainly manifested as pale or dark yellow complexion, pale lip color, dizziness, palpitation, insomnia, numbness of hands and feet, less menstruation of women, delay or even amenorrhea Blood tonic drugs can be used General blood deficiency syndrome, you can choose donkey hide gelatin preparation, angelica preparation, jixueteng tablet, Heshouwu tablet, Guipi pill and so on Commonly used blood tonic drugs: Angelica, radix rehmanniae, donkey hide gelatin, Polygonum multiflorum, Caulis Spatholobi, white peony, etc Commonly used blood tonic food: animal blood, animal liver, animal spine, black sesame, black fungus, brown sugar, etc Yang deficiency syndrome is a kind of Yang deficiency and Qi deficiency In addition to the manifestations of qi deficiency, there are chilly limbs, clear urine, loose stool, clear leucorrhea, impotence and premature ejaculation Commonly used tonic drugs: aconite, antler, seahorse, sea dog kidney, deer whip, dog whip, gecko, Morinda, cinnamon, Cordyceps sinensis, jiuxiangchong, eucommia, Dipsacus, dog spine, Drynaria, Psoralea, Cistanche deserticola, Suoyang, epimedium, dodder, wolfberry, leek, etc Commonly used tonic food: sparrow meat, dog meat, mutton, shrimp and animal kidney, bone marrow, tendons, etc Qi deficiency syndrome: Qi deficiency syndrome is mainly manifested as deficiency of Qi and asthenia, low voice, weak breath, loss of appetite, abdominal distention after eating, diarrhea or loose stools, sweating, fear of cold, cold, pulse deficiency or weakness It can be treated with qi invigorating drugs Qi tonic drugs are mostly warm, which should not be used for those who have deficiency of yin and hyperactivity of fire Commonly used invigorating drugs: ginseng, dangshen, Pseudostellaria, astragalus, yam, acanthopanax senticosus, Atractylodes macrocephala, lotus seed, lentil, jujube, liquorice, etc Commonly used tonic food: beef, chicken, pigeon meat, quail, sea cucumber, beancurd and pig, cattle, sheep tripe, etc.