In the mid-summer season, probiotics help you improve immunity and disease prevention

During the awn season, midsummer is coming, it is getting hotter day by day, and when the rain falls, people are like being in a huge steam.

The arrival of mangosteen marks the official start of the high-temperature and high-heat midsummer seas.

Chinese medicine believes that the lungs control the skin and the nose ope.

So, how to improve immunity during the mango season? First of all, before and after the solar term, we must adjust the work and rest time according to the seasonal characteristics of long days and short nights; secondly, the hot and humid climate can easily lead to lack of energy, inability to concentrate, and anxie.

The regulating effect of probiotics on the immune system is often overlooked by people, and most people's knowledge and understanding of probiotics only stop at regulating the intestin.

However, there are many types of probiotics, and not all of them can effectively regulate our immune syst.

The results show that Lactobacillus plantarum P-8 can effectively increase the content of beneficial bacteria and inhibit pathogenic bacteria, effectively improve the intestinal microflora, and maintain the balance of intestinal flo.

"China's star bacteria " - Lactobacillus casei Zhang also has a good performance in immune regulati.

The article, published in the international journal "Journal of Functional Foods" in 2018, explored the relieving effect of Lactobacillus casei Zhang on upper respiratory tract infection (URTI) and gastrointestinal disorders; and through blood testing, its immunomodulatory, anti-inflammatory and anti-oxidative effec.

It can be seen that probiotic strains with probiotic effects have a positive effect on our daily immune regulation, and we can reasonably supplement probiotics to survive the hot and humid midsumm.

In the future, we will continue to innovate in the field of probiotics, and adhere to the industrial application of our own strains to help the healthy development of China's probiotics industry! (Professor of Zhejiang University, Vice Chairman of Asian Lactobacillus Society Alliance He Guoqing)