-
Categories
-
Pharmaceutical Intermediates
-
Active Pharmaceutical Ingredients
-
Food Additives
- Industrial Coatings
- Agrochemicals
- Dyes and Pigments
- Surfactant
- Flavors and Fragrances
- Chemical Reagents
- Catalyst and Auxiliary
- Natural Products
- Inorganic Chemistry
-
Organic Chemistry
-
Biochemical Engineering
- Analytical Chemistry
-
Cosmetic Ingredient
- Water Treatment Chemical
-
Pharmaceutical Intermediates
Promotion
ECHEMI Mall
Wholesale
Weekly Price
Exhibition
News
-
Trade Service
Chinese medicine believes that "the back is yang, and the abdomen is yin", and the back is the largest channel for the circulation of yang in the human body, and it unifies the yang of the whole body
So how do you take care of your back? Zhang Jing, deputy director of the Rehabilitation Center of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, suggested that in daily life, in addition to paying attention to keeping the back warm, massage and moxibustion can also be used to stimulate the back meridians, open up the back qi and blood, and promote blood flow.
Pushing the back: Push the palms of both hands directly from the Dazhui point to the lumbosacral region, repeat for 5-10 minutes, with the degree of diathermy and sweating
Kneading acupoints: There are corresponding acupoints on the bladder meridian, such as Xinshu, Ganshu, Pishu, Feishu, and Shenshu
Chiropractic: With both hands along the sides of the spine, use the pinching method to pinch the skin up, while lifting and pinching while pushing forward, pinching from the coccyx to the occiput, repeat 5-10 times, with the degree of diathermy, this method is suitable for Suitable for adults and children, it can harmonize the internal organs, clear the blood, strengthen the spleen and stomach
Moxibustion: Take Dazhui, Shenzhu, Mingmen, Yaoyangguan and other points, moxibustion at each point for 10 to 15 minutes, until the skin is flushed
Practicing tiger play: Tiger play is divided into two movements: tiger lift and tiger flutter: both hands imitate the shape of tiger claws and lift up, and then press down, this is tiger lift; on the basis of completing this action, both hands are clenched into empty fists and moved along the Lift the sides of your body upwards, draw an arc, and finally reach the front and top of the shoulders, like a tiger hunting, bend your legs and knees and squat down, and draw an arc with your hands down until both sides of your knees, palms facing below
