I will share with you 4 types of phlegm-removing methods most commonly used in traditional Chinese medicine. Friends who have problems with excessive phlegm can use it as a reference.

Cough cough, bah bah.

The spleen is responsible for transporting and transforming the essence of water and grain, so once the spleen is deficient and the sparse distribution is abnormal, it will cause the body fluid to stay, accumulate in a large amount, and condense into phlegm.

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If you often feel the chest and ribs are full, the mood is not smooth, and the tongue is bulging, you can use the method of regulating qi and removing phlegm

If you often feel chest tightness, poor sleep, memory loss, dizziness, or something in your throat that you can't cough out and swallow, you can use the method of lowering qi and resolving phlegm to lower the phlegm into the intestines.

If you feel qi deficiency, often fatigued, short of breath, lack of energy to do anything, flustered and chest tightness when you move, tongue sunken, thick and greasy tongue coating, you can use the method of invigorating qi to treat phlegm

Why change? It must be frozen and condensed together.
According to traditional Chinese medicine, blood flows when it is warm, and condenses when it is cold
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Therefore, if your yang qi is insufficient and the yin and cold are endogenous, it will cause the body fluid to stay and accumulate into dampness, which will become phlegm-dampness over time
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If you often feel cold, your limbs are cold, your tongue is very pale, and your tongue coating is white and greasy, you need to remove qi and treat phlegm.
You can use Jinkui Shenqi Pills to adjust;

Summary: There are many ways to reduce phlegm in traditional Chinese medicine, so what kind of situation do you belong to that causes excessive phlegm? You can tell us about your situation in the comment section
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