How to use spices

Introduction: Spices are widely used Most of the spices we are familiar with are used in the process of cooking food How to use spices? The use of spices is mainly based on the different effects and functions of various spices For example, nature has the effect of regulating the intestines and stomach In barbecue, nature is often used to make the meat better Eat All kinds of spices have a wide range of functions and uses It is inevitable that these spices will be exposed in the kitchen However, these spices can not only make dishes more delicious, but also have unexpected health care effects How to use them? When using spices, we must use them according to their original characteristics Next, please use the day shift safety net to introduce them in detail Take what we call nature for example, it can regulate the stomach and intestines and help digestion In the night market, kebabs are very popular Chili powder, cumin.. All kinds of seasonings are complete Although the meat kebab is delicious, it is not easy to digest after eating too much At this time, cumin plays an important role Sprinkle some cumin on the kebab not only for seasoning and removing greasiness, but also for diuresis, calming, relieving flatulence and helping digestion Cumin is rich in protein, fat, inorganic salt, calcium, iron, magnesium, potassium, zinc, copper and phosphorus It has high nutritional value Cinnamon: warm up and lower blood sugar Cinnamon can warm the body and reduce blood sugar, especially for diabetic patients, the effect is more significant In addition to putting some cinnamon when you need stew at home, you can also make cinnamon tea Pour 2 spoonfuls of dried cinnamon powder into 1 cup of boiling water, soak for about 10 minutes, and then filter It's better to add some honey But cinnamon should not be taken for a long time It is better not to take more than 4G a day Cinnamon: warm up and lower blood sugar Cinnamon can warm the body and reduce blood sugar, especially for diabetic patients, the effect is more significant In addition to putting some cinnamon when you need stew at home, you can also make cinnamon tea Pour 2 spoonfuls of dried cinnamon powder into 1 cup of boiling water, soak for about 10 minutes, and then filter It's better to add some honey But cinnamon should not be taken for a long time It is better not to take more than 4G a day The above is mainly about "how to use spices" All kinds of spices are used in different ways, so we must understand the characteristics of these spices After knowing the functions of these spices, we can make better use of them Different spices play a more important role in life Some spices have calming effects, and some of them will make the food more delicious To learn more about food additives and food safety, you can directly log in to Baibai safety net Editor in charge: he xianrob