How to solve the problem of bloating, stomach bloating, indigestion after meals?

Indigestion after meals, often bloated stomach? Many friends will often have stomach bloating, especially modern people's sedentary work, less exercise, stomach distension after meals is more obvious, stomach swelling leads to their own lack of energy to do things, and can not eat, sitting up and down, sometimes a few burps or a few gas can be better, sometimes up and down, the gas is held in the body, very uncomfortable

As a matter of fact

Chinese medicine believes that after meals, stomach distension, related to our spleen and stomach function is weak, poor transportation function, spleen and stomach have the role of digesting food, spleen and stomach function is normal, food digestion is fast, can be well converted into energy, give the body physiological needs, then digest well, not flatulence, and the body has strength

How to solve the problem of bloating, stomach bloating, indigestion after meals?

Today, once again to share with you the formula composed of two traditional Chinese medicines, dampness, swelling, fullness, and digestion, respectively, citrus aurantium and lychee, let's

First look at citrus fruit

Citrus aurantium taste bitter, spicy, slightly cold, into the spleen and stomach and large intestine meridian, has the role of breaking the gas to remove the leprosy, phlegm and eliminate accumulation, often used for spleen and stomach stagnation caused by food accumulation, gastrointestinal hot gas stagnation evidence

"Don't Record": "Except for the phlegm fetish in the chest, stop the water one by one, break the firmness, eliminate the swelling, the heart is urgent and painful, the reverse qi, the wind pain, the stomach qi, the anti-diarrhea, the name

Second look at Lyceum

Lai Zi taste spicy, sweet, flat, into the spleen and stomach meridian, has the effect of eliminating food and distention, degassing and phlegm, often used for food accumulation of gas stagnation, its taste can be scattered, can eliminate food accumulation, especially good deeds of gas to reduce bloating, so it is mostly used for bloating, abdominal pain, indigestion after meals caused by food stagnation and other issues

"Compendium of Materia Medica": "Asthma under the breath, cure phlegm, eliminate food, remove swelling, facilitate bowel and bladder, relieve qi pain, heavy diarrhea, herpes

In summary, citrus aurantium and lyceum cooperate to perform gasification of phlegm, especially qi, improve abdominal distention due to pneumatic sputum obstruction, poor transportation, indigestion problems after meals, improve digestive function, and also have a good improvement effect