How to eliminate lead in human body

2014-05-15 classification: efficacy effect: 0 people commented that lead and its compounds are not only toxic to human tissues It also affects the metabolism and balance of trace elements such as calcium, zinc and iron Children are one of the most vulnerable people to lead poisoning, and their ability to remove lead is very weak If lead poisoning stays in the body for a long time, it will damage the brain, and then affect the growth, development and intelligence of children However, lead is everywhere in life Food, toys, household products, cosmetics and so on may be the source of lead No matter for children or adults, it is necessary to eat some foods with the ability of removing lead to prevent lead poisoning Kiwifruit is known as the "king of vitamin C" The vitamin C contained in kiwifruit can combine with lead to form water-insoluble and non-toxic salts, which are discharged with feces Kiwifruit is also rich in pectin and dietary fiber, which can effectively prevent the absorption of lead in the gastrointestinal tract and play a role in promoting lead excretion △ kiwifruit soup wash 200g kiwifruit and 2 bananas respectively, cut them into small cubes: put the pot on the fire, add some water, boil kiwifruit cubes and banana cubes in the pot, add white sugar, and finally thicken them with water starch, then leave the pot △ clean 250g kiwi fruit with ice sugar, peel it, cut it into small pieces, put it in a bowl, put a proper amount of ice sugar in it, steam it in a cage until the peach meat is cooked and rotten, and then eat it △ kiwi juice wash 2 kiwi fruits, peel them, pour them into the juicer to extract juice, pour in a proper amount of milk and stir them to drink immediately Allicin in garlic can be combined with lead to form a non-toxic compound and be discharged from the body Therefore, eating a small amount of garlic every day can reduce the incidence of lead poisoning △ peel 3 cloves of roasted garlic, cut off the root and wrap it with aluminum foil Put the pot on the fire Put the wrapped garlic into the pot, cover the lid, bake for 8 minutes with a small fire, turn it over and bake the other side with the same time, turn off the fire, and take the garlic out of the aluminum foil for eating △ remove the skin and mash up 10g garlic in the garlic extract, add 50ml boiling water, add some sugar after clarification △ mince 15g kelp porridge with garlic mud; mash 2 cloves of garlic; put the pot on the fire, add some water, first put 50g rice and kelp into the pot, and then add the garlic mud and seasoning after the porridge, and cook for a while It can be used in fractions Tofu is rich in protein and easy to be absorbed by human body These proteins can combine with lead to form insoluble substances, which can be excreted from the body The content of calcium and iron in tofu is also very high, which can prevent the absorption of lead by human body △ mix bean curd with shallot, wash 30g of shallot and cut into scallion: cut 30g of bean curd into small pieces, blanch them in hot water pot to remove the beany smell, cool them with cold water and drain out the water Put it in a dish, add salt and MSG, sprinkle with scallion, pour with sesame oil, mix well when eating △ cut 250g of tender tofu into thick slices in shrimp skin tofu soup; put the pot on the fire, add some water, pour the cut tofu into the pot, add some salt, boil it in the fire, pour the shrimp skin into the pot, continue to boil for 5 minutes, finally add monosodium glutamate, sprinkle with a little sesame oil.