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    Home > Food News > Nutrition News > How to eat chicken with confidence?

    How to eat chicken with confidence?

    • Last Update: 2022-09-03
    • Source: Internet
    • Author: User
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    Chicken meat is tender and delicious, and can be fried, stewed in soup, or served cold


    "Instant chicken" is not a hormone chicken

    Chicken is a common dish in daily life.


    Ruan Guangfeng said that the so-called instant chicken is actually a broiler, also called a fast large chicken


    In the 1980s, the single-cage measurement technology of feed conversion ratio appeared, and the development of broiler breeding was accelerated


    Because of intensive farming, the pressure on broilers to prevent diseases increases, so antibiotics are needed


    Most of the time, the broiler chickens raised are indeed not as delicious as domestic chickens or "walking chickens" that can "free themselves" in the mountains


    How to cook and eat is important

    When eating chicken, it is important to choose the right method if you want to have both deliciousness and health


    First, choose a low-fat part of the chicken, giving priority to chicken breast


    Secondly, try to eat skinless chicken and eat less chicken skin


    Third, pay attention to cooking methods, eat less fried chicken, roast chicken, and drink less chicken soup


    Fourth, pay attention not to eat too much chicken


    Use some parts with caution

    Many parts of chicken are delicious, but not for everyone


    First of all, it is best to eat less or no skin on the neck of the chicken


    Secondly, some internal organs of chickens may have residual toxic substances (the amount of residue varies with different breeding conditions)


    In addition, a chicken relies primarily on the liver and kidneys to fight the toxic substances it eats into its body


    The last is the chicken butt, which not only contains a lot of fat, but also gathers countless lymphoid tissues.


    (Li Jian)

     

    "China Food News" (06 edition on January 20, 2022)

    (Editor-in-charge: Gao Jiaodi)

     

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