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How experts support how to strengthen the body's "immune defense line"

 Last Update: 2022-09-24
 Source: Internet
 Author: User

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Since March, a new round of COVID-19, dominated by the Aomi Kerong variant, has spread

How to improve immunity through dietary supplementation?

In the face of the new crown virus, the immune system is the most powerful weapon

This requires daily life to ensure a balanced diet and a variety of

In addition, iron is an "immune essential", an essential component involved in key enzymes of cellular immunity; Zinc is an "immunoactive agent" that regulates cellular immune activity; Selenium is a "virus killer" that has the potential to prevent the virus from mutating

How can people at high risk strengthen their nutrition?

The immune system develops at different stages of life and has a different risk of infection, while malnutrition impairs immune function and increases the risk

The immune system in childhood is immature, the immune function (including innate immunity and adaptive immunity) is not yet perfect, and the resistance to viruses and bacteria is relatively poor

As we age, the immune system also ages, due to the reduction of immune cells produced by the bone marrow, the degeneration of the thymus gland, the decrease in the number of natural T cells, and the impaired

In addition, people with chronic diseases are often accompanied by chronic inflammation, which is why

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