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original title: How do I pick or make yogurt for my baby?your baby can add yogurt at six months, no more than 50 grams before the first year of age. Compared to milk,
yogurt
less likely to cause allergies, increased nutritional content, is a good dairy product.yogurt can be made or marketed. There are many kinds of yogurt on sale, so how should we choose it?how do I choose yogurt?choose yogurt must look at the ingredients table, choose sugar-free yogurt, ingredients table only raw cow's milk, bacteria, some will also contain fruit.is low-temperature yogurt, which needs to be kept in the refrigerator at low temperature and has a short shelf life.Note: This is accompanied by honey or nut cereal, children can not be added to eatthere is a warm yogurt, long shelf life, easy to go out to carryhow to make yogurt Of course, we can also homemade yogurt. Homemade yogurt is best fermented, one can at a time, to prevent secondary contamination, make yogurt, containers must be disinfected clean.homemade yogurt, the choice of bacteria is very important. Be sure to choose clean ingredients, do not choose thickeners, a variety of fruit powder, sugar and other ingredients of the bacteria.commonly used bacteria powder are: Denisk, Yusheng You, Sichuan Xiu, The Sea and so on.steps to make yogurt:Before making yogurt, yogurt bottles and lids need to be disinfected ready milk and powder, I use normal temperature full-fat milk, you can also choose pasteurized milk. It is important to note that you must use full-fat milk to make yogurt for your baby.Part of the milk heated to warm, about
40
degrees, according to the requirements of the bacteria powder to add the corresponding powder, stirring meltingand other milk mixing in separately into a small bottle container in a constant temperature
40
degrees or so of space fermentation
8-10
hours(the constant temperature space can be: yogurt machine) , rice cooker, bread machine, oven, milker, electric stew with yogurt function, fermentation tank, etc.)Note:Homemade yogurt storage for up to 4 daysthe use of yogurt must be disinfected cleanEach time you take yogurt, use a clean, waterless spoonyoghurt fermentation should be immediately put into the refrigerator, do not need to wait for cooling before putting inresponsible editor:
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