Home Life Guide for Patients with Rheumatoid Arthritis - Diet

1.

A: Many of our patients have undergone changes in their bodies, drugs, activities, etc.

2.

Answer: Calcium is in great demand in the human body.

3.

A: Dairy products are the best source of calcium

4.

A: Anemia is the most common extra-articular manifestation of rheumatoid arthritis

5.

Answer: Liver, offal, meat and egg yolk contain more iron in animal food

6.

A: What are the three less and three more in a reasonable diet for rheumatoid arthritis patients? "Three less", namely: eat less seafood, such as sea cucumber, sea fish, sea vegetables, etc.

7.

Answer: Patients with rheumatoid arthritis suffer from joint pain, resulting in reduced activity.

8.

Answer: "I have rheumatoid arthritis, should I avoid it?" This is a question we often encounter

9.
What should rheumatoid arthritis patients pay attention to in terms of diet?

A: Patients with rheumatoid arthritis suffer from long-term illness and often take medicine all year round, which often affects the gastrointestinal tract to a certain extent
.
Therefore, we should not only pay attention to the nutritional value of food, but should arrange meals reasonably according to our specific situation
.

1) People with excessive stomach acid or abdominal fullness should not eat more sweet and greasy food and milk, beans, soy milk and other products that hold breath and help bloating
.

2) People with weak spleen and stomach should not take supplements such as donkey-hide gelatin and white fungus.
People with hard and cold food and raw pears in fruits should eat less
.

3) Those with internal heat should not take red ginseng and velvet antler, and should not eat too much hot food, such as garlic, onion, leek, pepper,
etc.

4) Those with sticky tongue coating and internal dampness should not eat greasy and thick-flavored foods, such as soft-shelled turtles, claws, and hooves
.

5) In addition, those foods that you have eaten in the past that have obviously induced the onset or aggravation of arthritis should also be avoided
.

10.
How do patients with rheumatoid arthritis choose how to cook food?

A: Patients with rheumatoid arthritis should have a comprehensive and reasonable diet, and eat more foods rich in high-quality protein, vitamins and minerals
.
In the cooking process, generally, cooking methods such as frying, roasting, boiling, and explosion should not be used to prevent the active ingredients from being destroyed too much, or their properties will be changed and the food will lose its due effect on diseases
.
Should be steamed, stewed, boiled, soup and other methods
.
Avoid consuming too much fat
.
It should be eaten in small quantities and the water will flow for a long time.
Do not eat too much at one time, so as not to damage the function of the spleen and stomach
.