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In the Asian diet, fermented ingredients occupy a considerable proportion, such as kimchi (fermented cabbage), miso (fermented soybeans) and salted duck eggs
Fermented foods are generally rich in naturally occurring probiotics—good bacteria that aid digestion
Prebiotics are found in natural foods such as onions, garlic, and bananas, but in generally low amounts
Bad Lifestyle Habits Destroy Gut Health
Gut health is essential for a healthy life because the small and large intestines help the body absorb the nutrients it needs to function smoothly
In addition, with the advancement of urbanization, the pace of modern life is accelerating
Studies have shown that low dietary fiber intake is closely related to health problems such as obesity, high blood pressure and heart disease
Let consumers eat smarter
Food manufacturers are starting to use functional fiber ingredients to boost the fiber content of their products, which can help consumers increase fiber intake without changing their diets
For example, BENEO's Orafti® Inulin and Orafti® Oligofructose are 100% plant-derived fibers, extracted from natural chicory roots
These natural and soluble prebiotic fibers can be easily incorporated into common foods such as baked goods, baby food, dairy products and cereal bars
Achieving digestive health in a natural way is especially important for many children and seniors who often face problems with bowel movements
This 100% plant-derived prebiotic naturally supports digestive health and balance, making it suitable for consumers of all ages, including the elderly and infants
Healthy living from the inside out
Today's consumers crave delicious and convenient food, while at the same time expecting food to provide health benefits