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    Home > Food News > Food Articles > Healthy gut, comfortable life

    Healthy gut, comfortable life

    • Last Update: 2022-09-17
    • Source: Internet
    • Author: User
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    In the Asian diet, fermented ingredients occupy a considerable proportion, such as kimchi (fermented cabbage), miso (fermented soybeans) and salted duck eggs


    Fermented foods are generally rich in naturally occurring probiotics—good bacteria that aid digestion


    Prebiotics are found in natural foods such as onions, garlic, and bananas, but in generally low amounts


    Bad Lifestyle Habits Destroy Gut Health

    Gut health is essential for a healthy life because the small and large intestines help the body absorb the nutrients it needs to function smoothly


    In addition, with the advancement of urbanization, the pace of modern life is accelerating


    Studies have shown that low dietary fiber intake is closely related to health problems such as obesity, high blood pressure and heart disease


    Let consumers eat smarter

    Food manufacturers are starting to use functional fiber ingredients to boost the fiber content of their products, which can help consumers increase fiber intake without changing their diets


    For example, BENEO's Orafti® Inulin and Orafti® Oligofructose are 100% plant-derived fibers, extracted from natural chicory roots


    These natural and soluble prebiotic fibers can be easily incorporated into common foods such as baked goods, baby food, dairy products and cereal bars


    Achieving digestive health in a natural way is especially important for many children and seniors who often face problems with bowel movements


    This 100% plant-derived prebiotic naturally supports digestive health and balance, making it suitable for consumers of all ages, including the elderly and infants


    Healthy living from the inside out

    Today's consumers crave delicious and convenient food, while at the same time expecting food to provide health benefits


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