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Healthy eating is very important, science can not reduce salt

 Last Update: 2022-09-02
 Source: Internet
 Author: User

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Salt is the "head of the five flavors".

Salt is an important participant in life-sustaining activities, and in daily cooking, almost every dish needs to be seasoned with salt

First of all, to reduce salt, we must use salt scientifically in the kitchen

While "putting a spoonful of salt less", we should also pay more attention to condiments such as MSG and sauces

In addition to controlling the intake of salt, the excess salt in the body should also be excreted

Low-sodium salt, Chaka Daqing salt, Shenjing rock salt, seasoned bamboo salt, umami mushroom salt.

(Liu Kai)

"China Food News" (May 13, 2021 08 edition)

(Editor-in-charge: Gao Jiaodi)

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