Healthy and delicious tropical fruits

Business Club October 11 news papaya Papaya contains a variety of active substances and antioxidants, has a strong antioxidant capacity, can damage the aging of the body's oxygen free radicals Eating papaya often can prevent hypertension, nephritis, beautify skin, prevent constipation and delay aging Papain can break down protein and help digestion But papaya is hot and humid If you have acne on your face, it's better to eat less Mangosteen has the functions of clearing away heat and detoxification, reducing fire, promoting dampness and relieving diarrhea, while mangosteen skin contains a lot of tannic acid, which is helpful for the treatment of acne and skin wounds Mangosteen contains more potassium Patients with kidney disease and heart disease should eat less Mangosteen has a high sugar content Obese people should eat less, and diabetics should eat more carefully Because of its cold nature, it's not suitable to eat more than three of them every day, and they don't eat the same cold food as watermelon, beer, cabbage, shepherd's purse, balsam pear, soymilk, etc There are a small amount of sugar, protein, fat, minerals and other nutrients in the lotus spray, which has the functions of diuresis, antipyretic, promoting body fluid and calming nerves It is one of the preferred fruits for diabetics Lotus spray is suitable for raw food, especially when it is refrigerated in the refrigerator for a moment, and tastes better Lotus spray has diuretic effect, and those with frequent urination should not eat more The acid substances in yangtao yangtao juice can improve the acidity of gastric juice, promote food digestion, eliminate throat inflammation and oral ulcer, prevent toothache, and make the internal heat of the body stagnant discharged with urination Carambola is suitable for patients with cardiovascular disease, obesity or wind heat cough, sore throat, hot urine astringency and skin diseases Eat some carambola after tea and wine, and feel refreshing But carambola cold, where the spleen and stomach deficiency cold or diarrhea is appropriate to eat less, kidney disease patients should avoid eating Hongmaodan, also known as maolitchi, is rich in many minerals Regular consumption of rambutan can moisturize and nourish the skin, clear away heat and detoxify, and enhance human immunity But eating more is easy to get angry, so people with red eyes, dry mouth, bad breath, acne, swollen teeth, less urine, constipation and other symptoms should eat less Durian is a kind of nutritious and balanced tropical fruit Durian is a kind of nourishing and beneficial fruit, which can nourish the kidney, invigorate the spleen, invigorate the Qi and warm the body It is especially suitable for those with cold constitution, women troubled by menstrual pain and postpartum women Durian although delicious, but hot, can not eat too much at a time, or easy to "fire." Patients with sore throat, cough, cold and diabetes are not suitable to eat durian, otherwise the disease will worsen Jackfruit jackfruit contains a special substance called jackfruit protein, which has a health function on the human body But some people will suffer from skin flushing, itching, abdominal pain, vomiting, diarrhea and dehydration after eating fresh jackfruit So before eating jackfruit, they should be soaked in brine for 10 minutes The original name of ginseng fruit is Xiangyan fruit, cantaloupe eggplant and cantaloupe pear Ginseng fruit has the characteristics of low sugar, rich in vitamins, amino acids and trace elements, which is good for the growth of children and the anti-aging of the elderly Although ginseng fruit has certain nutritional value, it is not more nutritious than common vegetables Therefore, it should not be compared with the health care function of ginseng.