Health preservation: Chinese herbal tea can not only make people feel better, but also help them to keep healthy

Have nothing to do, make a cup of tea and enjoy leisure Tea drinking now has entered many people's life, they regard tea drinking as enjoyment, as a modern and relaxed way of life For the patients with high blood pressure, they can drink tea without any trouble, which can not only make them happy, but also help them to keep healthy 1 Lycium barbarum is sweet and smooth Efficacy nourishing Yin, tonifying the kidney and brightening the eyes are traditional precious herbs Lycium barbarum is not only one of the commonly used drugs in the treatment of hypertension in traditional Chinese medicine, but also its taste is sour, sweet and not bitter, so it is very suitable for ordinary people to take as effective food Modern research shows that wolfberry fruit can reduce blood sugar and blood lipid, and its extract can cause the blood pressure of experimental animals to drop Its pharmacological effect has direct or indirect benefits to patients with hypertension It can not only take the place of tea, but also take porridge, or drink wine 2 Chrysanthemum is bitter, sweet and cold It can clear the liver and eyes, calm the latent Yang, clear away heat and detoxify Chrysanthemum is not only a good ornamental, but also has a high medicinal value According to modern research, chrysanthemum has antibacterial, antiviral, vasodilative, blood pressure lowering and other effects, and it has a certain effect on headache and vertigo caused by hypertension It is usually made of tea, 10-15g per day, or with silver flower, mulberry leaf, mint, etc Generally, the method of continuous decocting is not used to avoid the loss of volatile active ingredients 3 Tea tastes sweet and bitter, and its nature is slightly cold Dispel fatigue, eyesight and thirst, clear away heat and detoxification, eliminate food and lose weight Tea is a traditional beverage in China Modern research has proved that tea contains more than 300 kinds of chemical substances, including caffeine, theophylline, tannin, theobromine, vitamin C, vitamin E, amino acids, zinc, manganese, selenium and other essential trace elements of human body, which have many functions such as anti-aging, promoting blood circulation and removing stasis, lowering blood lipid, expanding blood vessels, anti-tumor, and reducing weight.