Health Chinese medicine: several herbs make women more beautiful

Nowadays, many girls emphasize "beauty is thin", but ignore the whole health TCM believes that the cause of the disease is due to the abnormality of Qi, blood and water By observing the abnormality of Qi, blood and water in the body, we can grasp the overall situation of the patient Such surface causes as acne on the face, dry skin and abnormal physiological period are all caused by the imbalance of internal constitution According to the viewpoint of traditional Chinese medicine, it is necessary to recuperate from the inside to the outside, and properly match with several herbs, so that women can have beautiful health from the inside to the outside The rose let the pain be lighter and then the rose "compendium collection" contains "rose, with blood, blood, spleen and fire, regulating qi and menstruation, nourishing and beautifying." Honghua "compendium of Materia Medica" records "promoting blood circulation, moistening dryness, relieving pain, dispersing swelling and dredging the meridians." Hawthorn fruit has the effect of lowering blood pressure, strengthening heart and lowering cholesterol It is also suitable for arteriosclerotic hypertension, shrinking uterus and treating postpartum abdominal pain Before the physiological period, you will feel bloated, protruding lower abdomen and constipation in the physiological period The color of menstrual blood is dark red It feels thick Sometimes, there are blood clots like pig liver The amount of menstrual blood is more, less on the first day, but suddenly more on the second day and the third day The physiological period will be more than seven days Because the blood circulation is not good, so the pain can be unbearable, sometimes the pain can not get up and walk, can only completely rely on painkillers Doctors suggest that if you do this every time, you may have endometriosis or uterine muscle tumor People with poor blood circulation should exercise more If they are tired from work, they should stretch or walk back and forth Be careful not to suffer from cold, do not eat cold food, eat more warm food It's better not to use tampons, which will only make the blood circulation worse It's better to use sanitary napkins and change them frequently It's better to eat more black, red and purple food Lettuce is cold It's best to heat all the vegetables Avoid sitting for a long time, walk more, and let the blood circulation of bone plate be better You can drink some ginger tea, or traditional Chinese medicine rose, safflower, hawthorn.