Health benefits of curry powder

The ingredients of curry powder are actually composed of at least four kinds of spices The most common ingredients are turmeric, cardamom, fennel and coriander They are all spices or herbs with medicinal value, which are very beneficial to physical and mental health The anti-aging ingredient turmeric in curry powder has a good anti-inflammatory effect Turmeric is often used to treat skin burns and cuts in countries such as India It is for this reason that curry powder is regarded as an anti-aging seasoning without any side effects Scientists have been studying the effect of curcumin in curry powder on Alzheimer's disease One of the causes of Alzheimer's disease is that plaque of blood vessel accumulation affects body function Curcumin can effectively prevent the formation of this plaque and play a protective role in the brain It is worth noting that the incidence rate of Alzheimer's disease is significantly lower in the Indians who eat curry regularly than in countries such as the United States Cancer prevention is based on studies in laboratory rats, as well as a small number of human experiments, which have shown that curry has the potential to prevent breast cancer In addition to resisting the genetic factors that lead to breast cancer, it can enhance the efficacy of paclitaxel, a chemotherapy drug for breast cancer In addition, scientists speculate that curry powder can help stabilize the painful disease of pancreatic cancer Many over-the-counter drugs for arthritis include curcumin This is good news for those who are worried about the side effects of synthetic drugs, because curry powder can help the body reduce inflammation while improving food taste What if you add curry powder to your diet? There are many ways to incorporate curry powder into your diet, and it's simple, such as stewing or adding it to sandwiches Of course, if you are good at cooking, you can use curry powder to cook different delicacies.