Gout diet is very important, especially for this type of people, keep in mind 5 effective and practical dietary principles

When it comes to high uric acid, many people think of "gout", but it is not clear that high uric acid can also cause kidney disease

Hyperuricemia can cause the deposition of uric acid in the kidney tissue, leading to kidney damage, and the development of uric acid nephropathy, which also becomes gouty nephropathy

Clinical manifestations may include uric acid stones, small molecule proteinuria, edema, nocturia, hypertension, elevated serum uric acid and renal tubular dysfunction

Among them, diet is one of the important means to treat kidney disease

For patients with gout complicated with nephropathy, the following points should be paid attention to on the basis of diet of gout patients

1 Limit your protein intake

If too much protein is ingested, after metabolism in the body, more nitrogen-containing wastes will be produced, which will increase the burden on the kidneys during excretion

Therefore, protein-rich foods such as meat, eggs and soy products should be avoided in the diet

When the condition improves, the protein supply can be gradually increased

2 Eat more light and diuretic foods

Such foods include carp, crucian carp, watermelon, wax gourd, mung bean, red bean and so on

3 Limit salt and water

Patients with severe edema, hypertension, and oliguria should implement a salt-free diet

At the same time, avoid foods with high sodium content such as pickles, pickles, salted eggs, soy tofu, and mustard

If edema subsides, blood pressure drops, and urine output increases, a low-salt diet can be used instead, and daily salt is limited to 2 to 3 grams

4 Eat foods rich in vitamins

Fresh vegetables and fruits are alkaline foods, which not only provide a variety of vitamins, but also promote the recovery of kidney function

5.

Reducing the intake of animal fat and cholesterol-rich foods, such as protein, fatty meat, animal offal, etc.

In addition, Chinese medicine believes that winter corresponds to the "kidney", and the salty among the five flavors of sour, bitter, sweet, pungent and salty enters the kidney, and the salty taste has the effect of nourishing yin and blood

Therefore, according to the principles of "nourishing yin in autumn and winter" and "nourishing kidney in winter", you can eat some salty foods in moderation in winter, such as kelp, jellyfish, etc.
, which can play a role in nourishing kidney and preventing cold, but you must pay attention to moderation
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